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Roots Foundation: Fire Module with Maria Garre 

Join Maria Garre for an evolutionary weekend delving into the luminosity that is within the fire element. We will explore Fire through intelligent sequence and movement patterns that are hallmarks of Prana Vinyasa Flow.

This will be an integrated understanding of fire as an element, concept, theme and energetic principle that has karma, dharma and potency. Allow the mind, body and spirit to absorb the qualities that are balancing and transformative with the fire element.

Course Objectives:

  • Understand the Fire element, sequencing, Ayurveda, and guidelines for self-healing. 
  • Advanced concepts in anatomy, asana alignment and hands on, and sequencing.
  • Experience 3 Prana Vinyasa Sequences for Fire Element
  • Learn the art of Solar and Lunar based Fire sequencing for teaching, self-integration and study.
  • Explore basic and advanced cueing, themes and bhava for effective teaching strategies.

20 CEUs available with Yoga Alliance!

Dates:  Sept. 28, 29 & 30, 2018
Time:  8:00am - 5:00pm
Cost:  $375

Yogamour @ Holistic Health Associates
1 Worman's Mill Ct., Suite 11
Frederick, MD  21701