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Yogamour is hosting the PRANA VINYASA FLOW® WORKSHOP MODULES in Frederick, Maryland with Maria Garre created by Shiva Rea!

Prana Vinyasa Flow (PVF) is a unique, full-spectrum approach to the art of living and embodying the flow of yoga created by renowned yoga teacher Shiva Rea.

Yoga Alliance CEUs available upon request!



Maria, a Frederick, MD native, is an affiliate with Shiva Rea's Prana Vinyasa Flow® Teacher Training Program, and Founder of the New Mexico School of Yoga in Albuquerque. 

Maria has been studying with Shiva Rea since 2000 which led her to coordinate Shiva’s International Yoga Teacher Training Program and served as the Prana Flow Affiliate Certification Coordinator for five years.   She has been involved in health, Yoga and Pilates instruction for over 15 years. In addition to offering teacher training, workshops and retreats world-wide, Maria has completed programs at both the Kripalu School of Ayurveda and the world-renowned Ayurvedic Institute with Dr. Vasant Lad. She has written several articles for local and international publications, including Yoga Journal, Simple Living and Ayurveda Today and has been a featured presenter at Vancouver and Toronto Yoga Conferences.

Maria is dedicated to a life-long study, practice and teaching of both Yoga and Ayurveda.  Celebrating over 20 years of study in Medical and Biological Sciences, Philosophy, Ayurveda and Yoga, Maria’s teachings offer a grounded yet transformative approach to living, being, and embodying Yoga. Blending the knowledge she has gathered from her studies with her yearly trips to India, she leads dynamic, liberating classes and trainings that embody the alchemy of all these disciplines and teachings.

She founded the New Mexico School of Yoga where she leads 200-Hour and 300-Hour Yoga Programs specializing in Hatha Yoga, Ayurvedic Yoga and Vinyasa Yoga.  Maria also serves as teaching staff for Samudra School of Living Yoga Prana Flow certification programs worldwide. 

Maria is a member of Yoga Alliance (YA), National Ayurvedic Medical Association (NAMA), and the International Association of Yoga Therapists (IAYT), and Serves on the NAMA Standards Committee for Ayurvedic Yoga Therapy Accreditation. 


A portion of the proceeds from this training will benefit Yogamour Non-Profit Charitable Programs.  A percentage of your tuition may be eligible for tax deduction as the organization is a registered 501(c)(3)

Contact Geni Donnelly with any questions or concerns -