Empower Our Girls!

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Join the Yogamour Community this summer with Jan Hummer, local Mindfulness Specialist and Co-Founder of Open Minds, Inc. for 6 Mindful Teen Yoga Empowerment Sessions for Girls! 

This is an opportunity for our Girls to find new space in their lives and explore the benefits of mindfulness and yoga. In this workshop, our girls will find community and become more resilient to the stressors of young life. Explore the power that resides within!

Teen Girls from 13 to 18 Years are Welcome!

$90 for 6 Sessions
July 7 thru August 11,2018
Saturdays from 1 - 2:30pm
@ Yogamour Yoga & Healing Arts Center
1 Wormans Mill Ct. Ste. 11, North Frederick