If you are to love, love like the moon does. It does not steal the night,                                             it only unveils the beauty of the night.

     ~Isra Al-Thibeh

Under the Full MoonMudra, Pranam & Open Heart Flow.jpg
 

The full moon is the time to let go of what no longer serves us, cultivating a shift toward receptivity and self-love, inviting creative expression, and allowing the quiet power of relaxation, fluidity and grace to circulate through our bodies and minds. 

                                        @Yogamour Yoga & Healing Arts Center                                                                                                        Tuesday, June 26, 2018                                                                                                                                   7 to 8:30pm                                                                    Donation-Based

Join us for this Soma Prana Vinyasa class created by Shiva Rea. Soma is connected to the nourishing, regenerative and healing power of the moon. Soma Prana Vinyasa is a restorative practice consisting of combination of mantras and mudras, pranams, chandra namaskar and slow vinyasa flow to transform stress and tension, cultivate inner peace and restore love.
Share your living and loving flow, by staying with us after practice to enjoy chocolates, generously offered by Zoe’s Chocolate Co.

This workshop is being offer by Cristina Bergamasschi.  Cristina is currently in Prana Vinyasa Flow Yoga Teacher Training w/Maria Garre, senior affiliate teacher for Shiva Rea.

This is a DONATION-BASED workshop paid upon arrival before workshop session!