Yogamour's mission is to be a part of the healing community in offering the benefits of yoga and mindfulness practices. Yogamour's public donation-based yoga classes, raise the funds necessary to create meaningful yoga and mindfulness programs for local under-served and sensitive populations. Through Yogamour outreach, these populations are able to acquire the tools needed to regulate, find balance and healing in every breath.
Our vision is to co-exist in an environment where individuals who are survivors or living in landscapes of trauma are able to begin a journey towards healing -- equipped with the knowledge to seek self-regulation and the ability to find relief from past regrets and fear of the future.
Yogamour Trauma Informed Yoga Training gives the trained provider the abilities to offer an individual a safe environment and an opportunity to build resilience and establish greater sense of self awareness. A Trauma Informed practice is sensitive to the needs of the individual and provides the tools to feel empowered and safe in the body.
We invite you to attend Yogamour's Public Donation-Based yoga classes as we use these generous funds to continue the offering of sensitive yoga and mindfulness programs to disadvantaged and in-need populations. Classes are available to ALL Levels!
Community Supporting Yoga - Yoga Supporting Community
Seva is a Sanskrit word meaning “selfless service”. It is the art of giving with no need to receive, where the act itself is a gift to everyone involved – the art of blessed action.
Daily Donation Yoga Classes
Yogamour offers GIVE BACK donation-based yoga classes at various studios and venues throughout Frederick, Maryland. Classes are taught by certified, experienced and compassionate yoga teachers. Classes range from Yoga Flow for ALL levels, to Restorative Yoga, Power Flow and Yin. Click below to check out the current class schedule and location to reserve your space.
Trauma-Informed Yoga Training & Classes for Survivors of Trauma
Yogamour offers Trauma-Informed Yoga Training for yoga teachers, educators, therapists and social workers.
Fundraising and donations allow for the Yogamour mission and vision to prosper and grow. Therapeutic yoga classes are currently being taught by Yogamour certified instructors to trauma sensitive populations and marginalized communities.
GIVE BACK Yoga Classes raise funds through generous community donations in an effort to provide Therapeutic Yoga Classes for Sensitive Populations. Yogamour partners with charitable organizations to provide these classes as well as like-minded vendors with the common vision of uplifting, strengthening and supporting community.