Friday - 6:30 to 9:30pm
Saturday - 10:30am to 5:30pm
Sunday - 10:30am to 5:30pm

Yoga teachers, teachers-to-be and STUDENTS: are you craving a deeper understanding of how the body works in yoga asana? Do you want more tools to expand your teaching repertoire, cues and alignment? Are your methods feeling stale? Or, would you just like to learn more about the alignment of postures and how to use props as it relates to your personal practice? 

Spend the weekend with a senior Yogamour Instructor, and become more familiar with the use of props so as to enlighten your teaching skills and enhance your own practice. Common postures will be broken down, each body part utilized, and you will be taught how to activate specific muscles for these body parts. You will learn how to use the props in a myriad of ways and discover how everything works together to make the posture and your practice the best it can be. You will become more familiar with the use of props and cueing to meet all body types. You will be taught a myriad of ways of how to cue and use yoga props in combination to make the posture the best it can be for your students and yourself!

If you are a yoga teacher, this 3-day training results in 20 CEU’S through Yoga Alliance.