Do you love how you feel after a yoga practice? Do you want to understand why? Join us for this one hour presentation on the history and roots of yoga. We will deep dive into practices that have evolved through thousands of years, and learn more about the beautiful yogic philosophy intertwined with every yoga class.

This gathering will be an interactive chat. It is perfect for those who are searching for knowledge, or are wondering what a yoga teacher training might be like. Beccah has lived and spent a lot of time in India learning about this ancient practice of yoga, and she is excited to share the stories!