Are you curious about yoga but feeling unsure where to begin? Join Jaime and Lee for our "Absolutely Beginner Yoga" workshop and discover the fundamentals of yoga practice.

In this 60-minute class, we'll guide you through everything from studio etiquette to essential yoga postures like Child's Pose and Downward-Facing Dog. We'll conclude with a Q&A session to address any questions you may have.

Please wear comfortable clothing. All props will be provided, but feel free to bring your own yoga mat if you prefer.

We look forward to welcoming you to the mat!