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Functional Body Flow with Maria Garré

  • Yogamour Yoga and Healing Arts Center 1 Worman's Mill Ct, Suite 11 Frederick, MD, 21701 United States (map)

A unique class that weaves together yoga inspired movements and breath practices alongside traditional Brazilian and surf-based movements that offer a full-body experience. These intelligent movements allow you to utilize your entire body to strengthen and stretch while challenging balance and coordination. Don’t miss this transformative workshop!

Earlier Event: September 30
Fire & Sound: A Full Moon Healing Journey