In this two-hour workshop for men/masc individuals, we will explore techniques for staying connected during conflict. How do you deal with interpersonal conflict? Common reactions are to either avoid, or attempt to 'win' by making the other person out to be wrong. Both of these approaches often lead to separation and disconnection, and a lot of heartbreak. Mindfulness can offer a more positive outcome. Learn to form deeper and more meaningful relationships through authentic and heart-centered mindfulness practices.You'll establish a better understanding of triggers that restrict access to connection; and develop habits that promote receptivity and curiosity. Space is limited to 10, sign up early!