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Autumnal Equinox Circle with Olivia Anne

  • Yogamour Yoga and Healing Arts Center 1 Worman's Mill Ct, Suite 11 Frederick, MD, 21701 United States (map)

The autumnal equinox is a moment in time where there is a balance of dark and light, hot and cold. It's a time to reflect upon growth and bounty. Let's gather together to tune-in to our own growth and bounty, and prepare for the transition to the colder, darker days. In this two hour event, you will experience a deep guided meditation, somatic movement, sound bath, breathwork, reflection and community. Olivia Anne expertly and lovingly leads you through an amazing process of coming back home to yourself, while embracing all parts of you and feeling whole! Experiencing this in a like-minded community amplifies the richness of this experience.