Feeding Your Demons® is a powerful process of transformation, healing, and integration. With ancient Buddhist shamanic roots, this compassion practice was developed by Buddhist teacher, Lama Tsultrim Allione, as a secular practice that opens us to our innate healing intelligence and inner wisdom.
Demons can be anything that drains our energy – from physical illness and pain to difficult emotions, from relationships to patterns we keep repeating, such as overwork, addiction, or perfectionism. Rather than “fighting our demons”, Feeding Your Demons® shifts our approach by inviting us to open ourselves to connecting and listening to what our demons really want and need. Through turning toward our discomfort, with compassion, rather than avoiding or pushing it away, our demons transform into “allies” connecting us to our inner strength, innate wisdom, and a deep sense of peace.

Join Beth Shekinah Terrence for a guided Feeding Your Demons® experience. Our time together will include connection, journaling, a guided group process, and reflection time. During the 2.5 hour session, participants will sit on cushions, back jacks, or chairs. You are invited to dress comfortably and bring a journal and pen. This event is limited to 12 participants to support a safe space for everyone.