In this immersive two-part series, Sydney will guide you through the chakras, from the grounding energy of your Root through the mystical spiritual energy of your Crown chakra. Through Kundalini yoga, breathwork, meditation, and chakra-focused practices, you will have the opportunity to:
~ Ground Your Energy: Activate your Root, Sacral, and Solar Plexus chakras for stability, creativity, and empowerment.
~ Open Your Heart: Heal and connect with love, compassion, and emotional balance through the Heart Chakra
~ Awaken Your Intuition: Dive deep into your spiritual self with the Throat, Third Eye, and Crown chakras, enhancing self-expression and spiritual connection.

These events are an excellent pairing, but can also be beneficial as a standalone two-hour experience. Breathe new life into your summer season and awaken the energy within!