Power & Peace: Strength, Stillness & Alignment

As part of the August Align Challenge, join Jaime Russell and Amanda Winter for a special 2.5-hour experience designed to help you reconnect with your practice, restore balance, and leave feeling both energized and deeply grounded. Power & Peace brings together two essential elements of yoga: intentional effort and conscious rest.

The morning begins with a dynamic, Baptiste-inspired power yoga practice that will challenge your body, focus your mind, and cultivate resilience from the inside out. Through movement and breath, you'll build strength, confidence, and presence.

From there, we'll transition into deep restoration with guided Yoga Nidra, gentle restorative postures, and reflective journaling. This portion of the workshop is designed to calm the nervous system, release accumulated stress, and create space for insight and renewal.

As summer begins to shift toward a new season, this workshop offers an opportunity to pause, realign, and reconnect with what matters most. Whether you're participating in the August Align Challenge or simply looking to deepen your practice, Power & Peace provides the perfect balance of challenge and recovery.

All levels welcome. Come ready to move, reflect, and restore.