Join Zac and Giselle for an immersive evening of somatic and sound healing, designed to reconnect you to your body, mind, and spirit. In this transformative session Giselle, will guide you through somatic practices that help release stored tension, stress, and emotional blockages, enhancing your natural flow of energy. While Zac curates the music to help take you along this somatic journey. These practices will be beautifully complemented by a sound bath, where you will be bathed in soothing vibrations from singing bowls, chimes, and other therapeutic instruments.
As the resonant tones wash over you, feel yourself being guided into a deep state of relaxation, promoting inner peace, mental clarity, and emotional healing. This unique combination of somatic work and sound healing offers a holistic approach to wellness, supporting both physical and energetic realignment. Whether you are new to these practices or seeking to deepen your experience, this journey invites you to release, renew, and harmonize on a profound level.
MEET YOUR INSTRUCTORS
As a certified Kripalu Mindful Outdoor Guide, and the founder of Zentori Wellness, Zac is dedicated to helping individuals connect more deeply with themselves, their bodies, and the natural world. Zac is a skilled DJ who provides music for yoga and wellness classes, retreats, and other events, enhancing the overall atmosphere and creating a layered, transformative experience for participants. Believing in the importance of slowing down in today's fast-paced world, Zac is passionate about using music, mindfulness, and nature to help individuals find balance and presence in their lives. You can also find him on Instagram: @zentori_wellness
Giselle, of GG Empowers LLC, is a trauma-informed, Buddhist, multi-disciplinary artist, facilitator, and healer. She loves creating unique, insightful experiences that bring creativity and wellness together and explore concepts like the inner critic and inner child. Her art forms of choice are somatic activated dance, mindful painting, and sound healing. Using these mediums, she facilitates mindfulness, helping others strengthen their meditative practice, while also promoting more play and rest for adults. As someone who learned how to thrive while having C-PTSD, she relates to and is deeply supportive of those who embark on a journey of unconditional self love and healthy relating. In everything she does are the core beliefs that everyone is whole and complete, and that the terms ‘enough’ or ‘not enough’ are too limiting to describe all that you are, even if you have forgotten this truth. Giselle is also a firm believer in non-duality: in the concept that all of your experiences are important, valid, and beautiful in the context of your individual path. You can find her on Instagram: @gg.empowers