Survivor Space: Trauma Informed Yoga with Annie and Bonnie
This two-hour workshop serves as continued training for yoga teachers, therapists, healers, and other bodyworkers, as well as individuals seeking emotional healing for themselves. The first half focuses on key aspects of trauma-informed yoga, actionable steps to create healing spaces, and current social justice considerations. The second half is a trauma-informed yoga class, providing a practical application while offering survivors a space to reclaim bodily autonomy and personal choice.