Pranic Healing for Trauma with Meriam & Pranay Ravikumar
May
10
1:00 PM13:00

Pranic Healing for Trauma with Meriam & Pranay Ravikumar

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Pranic healing is an energy management system designed to empower people with personal development skills for greater health and well-being, a deeper spiritual connections and living a practical and fulfilling life. Participants will learn easy-to-use energetic techniques based on ancient spiritual practices that can be applied immediately to transform your life.

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Moon Medicine: Aligning Breath, Herbs, and Astrology with Gabby and Sydney
May
10
4:00 PM16:00

Moon Medicine: Aligning Breath, Herbs, and Astrology with Gabby and Sydney

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Join us for a transformative journey under the moon’s luminous glow, guided by Gabby and Sydney. Gabby will unveil the wisdom of astrology, crafting personalized lunar booklets based on your birth chart to illuminate your cosmic path (please provide your birth date, time, and location for a tailored experience—otherwise, a collective guide will be provided). Sydney will lead an intuitively chosen breathwork session aligned with the lunar cycle, helping you tune into your body’s rhythm and release what no longer serves. Through ceremony, journaling, and a guided sharing circle, we’ll connect deeply with ourselves, the moon’s magic, and each other. Nourishing herbal tea and/or cacao, chosen intuitively and based on the lunar cycle, will anchor this sacred gathering, inviting you to step into alignment and awaken the radiant power within.

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Resonance and Rest: A Sound Bath Experience with GG Empowers
May
10
6:30 PM18:30

Resonance and Rest: A Sound Bath Experience with GG Empowers

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Immerse yourself in the soothing vibrations of a sound bath, where crystal bowls, chimes, and other healing instruments create waves of sound that wash over you. This deeply restful experience helps calm the nervous system, release tension, and invite a sense of balance and ease. Participants can expect a one hour sound bath followed by an opportunity to integrate the experience with (optional) sharing. You're always welcome to listen!

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The Yoga of Plants with Eric Lotus
May
11
2:00 PM14:00

The Yoga of Plants with Eric Lotus

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

In this walk and talk, we will explore wild edible plants, permaculture, and herbalism through the lens of yoga philosophy. Through this exploration we will breakdown some simple and profound techniques that make it easy and fun for anyone to approach foraging, gardening, and herbalism as a foundation for a spiritual path that is both grounded and practical, while still being deeply mystical and meditative.

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Postures, Precision, and Props: Anatomy for Yoga Teachers with Rebecca Hargreaves
May
17
12:30 PM12:30

Postures, Precision, and Props: Anatomy for Yoga Teachers with Rebecca Hargreaves

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

An anomaly in her teaching, known as the “teacher’s teacher”, Rebecca Hargreaves uses her 3,000+ teaching hours to focus on alignment, the use of props and how to cultivate body awareness in a unique way. By emphasizing a strong foundation through muscle engagement and strengthening, students will be able to perform and instruct each pose with more control and greater precision. Rebecca is skilled at guiding students using multiple teaching techniques, cues, and using props. Learn more about all your body's unique anatomy as it moves through yoga asanas.This event caters to both yoga teachers and students who are looking to refine their practice through an anatomical lens.

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Somatics and Sound with Zac and Giselle
May
18
1:00 PM13:00

Somatics and Sound with Zac and Giselle

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Join Zac and Giselle for an immersive evening of somatic and sound healing, designed to reconnect you to your body, mind, and spirit. In this transformative session Giselle, will guide you through somatic practices that help release stored tension, stress, and emotional blockages, enhancing your natural flow of energy. While Zac curates the music to help take you along this somatic journey. These practices will be beautifully complemented by a sound bath, where you will be bathed in soothing vibrations from singing bowls, chimes, and other therapeutic instruments.

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Sacred Song Circle with Adam, Ray, and Dorianne
May
24
7:00 PM19:00

Sacred Song Circle with Adam, Ray, and Dorianne

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Adam Kandel, Ray Chaney and Dorianne Aillery will be leading a song circle, sharing healing mantras and sacred medicine songs that we’ll sing together as a group. No prior experience necessary, just a willingness to sing with us and feel the sweet energy we will co-create together through our collective voice and prayer. There will be an open jam at the end where you can try different drums and shakers and sing and dance together in celebration!

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Postures, Precision, and Props: Anatomy for Yoga Teachers with Rebecca Hargreaves
May
31
12:30 PM12:30

Postures, Precision, and Props: Anatomy for Yoga Teachers with Rebecca Hargreaves

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

An anomaly in her teaching, known as the “teacher’s teacher”, Rebecca Hargreaves uses her 3,000+ teaching hours to focus on alignment, the use of props and how to cultivate body awareness in a unique way. By emphasizing a strong foundation through muscle engagement and strengthening, students will be able to perform and instruct each pose with more control and greater precision. Rebecca is skilled at guiding students using multiple teaching techniques, cues, and using props. Learn more about all your body's unique anatomy as it moves through yoga asanas.This event caters to both yoga teachers and students who are looking to refine their practice through an anatomical lens.

LEARN MORE AND SIGN UP HERE > > >

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Creative Chaos: Kids Yoga Training with Bonnie Abbott
Jun
7
12:30 PM12:30

Creative Chaos: Kids Yoga Training with Bonnie Abbott

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

This immersive experience offers practical skills and joyful inspiration, as well as 7 CEUs to registered yoga teachers.We’ll also get creative with props like scarves, parachutes, and bean bags, explore classroom-friendly yoga games and songs, and reflect on how to nurture emotional and social growth through yoga. Throughout the day, you’ll be encouraged to reconnect with your inner child and nurture your own sense of play, curiosity, and imagination. Be ready to be silly and PLAY!

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Breathing for Life: Pranayama and the Energy Body with Carrie Dennison
Jun
21
12:30 PM12:30

Breathing for Life: Pranayama and the Energy Body with Carrie Dennison

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

This 8-hour training is designed for both newer students and experienced practitioners ready to return to a beginner’s mind. Whether you're stepping onto the mat for the first time or have years of practice behind you, this immersive experience invites you to slow down, go deeper, and reconnect with the foundations of breath and subtle body awareness. Together, we’ll explore the history of pranayama (breath liberation) through its roots of the ancient yogic texts while also looking at modern scientific studies and anatomical insights into the breath, bridging old and new with curiosity and clarity. You’ll also be introduced to the structures of the subtle body—including the kosha, chakra, and vayu—as a way to understand energy flow.

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Summer Solstice Self-Care Day Retreat with Carrie Dennison
Jun
22
12:30 PM12:30

Summer Solstice Self-Care Day Retreat with Carrie Dennison

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

As the season of summer invites the spirit of joy and abundance, come beat the heat and spend the day experiencing cooling practices. This retreat offers an opportunity to recharge, reflect, and foster personal growth in a supportive community. Carrie will guide you through inspirational activities all of which are optional and could include simple art/craft projects, games, movement, meditations, and other self-care practices. A seasonal vegetarian lunch will be provided along with an assortment of tasty teas to enjoy. 

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Accessible Yoga Techniques with Beccah and Bonnie
Aug
30
12:30 PM12:30

Accessible Yoga Techniques with Beccah and Bonnie

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

This 8-hour training is designed for yoga teachers, educators, caregivers, and helping professionals who are ready to deepen their understanding of accessible yoga practices for all bodies and backgrounds. Whether you’re expanding your trauma-informed toolkit, supporting students with disabilities or chronic illness, or adapting practices for older adults or those in larger bodies, you’ll leave with practical strategies, renewed confidence, and a deeper sense of connection.

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Frederick Healing Circle with Laura Waggy
May
4
2:00 PM14:00

Frederick Healing Circle with Laura Waggy

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

The Healing Circle is comprised of a group of local healing practitioners who collaborate to offer this unique experience. Come and experience the profound restorative effects of Reiki, Healing Touch, Energy Healing, and, when available, seated massage, Acupressure, and Reflexology. Sessions are usually 20 minutes long per person. The Circle opens with a guided meditation and closes with a circle of prayerful song. You can join in at any time and need not be present for the opening or closing of the Circle.

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Relieving Chronic Back Pain Through Breath, Posture, and Alignment with Alex Elahi
Apr
27
12:00 PM12:00

Relieving Chronic Back Pain Through Breath, Posture, and Alignment with Alex Elahi

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Are you tired of dealing with persistent back pain that keeps you from fully enjoying life? Whether you want to stay active, move with ease, or simply feel better in your body, this workshop will give you the tools to break free from chronic pain. In this informative and practical session, you will learn the four primary causes of chronic back pain, the best and worst exercises for relief, and why your pain still persists. We will also cover what to do and what to avoid in order to alleviate back pain, as well as why back pain doesn’t simply go away on its own and how you can take control of your healing. Don’t let back pain hold you back any longer. Join us to discover how to feel stronger, more mobile, and pain-free.

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Pink Moon Sound Healing: A Sensory Self Love Event with Azalea DeMoura
Apr
19
6:30 PM18:30

Pink Moon Sound Healing: A Sensory Self Love Event with Azalea DeMoura

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Under the luminous energy of April’s Pink Moon, join us for a deeply restorative evening honoring self-love, renewal, and inner balance. We’ll begin by opening the heart, followed by gentle breathwork and stretching to ground into the body. Optional aromatherapy with essential oil roll-ons and inhalers will enhance relaxation and invite you to turn inward. After this sweet ceremony, participants will settle into a comfortable position supported by blankets and bolsters, optional eye masks, and enjoy the soothing vibrations of a sound bath.

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Tantra for Couple Connection with Nathalie Chang
Apr
13
2:00 PM14:00

Tantra for Couple Connection with Nathalie Chang

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

In this 90-minute workshop, you’ll build a deeper connection and intimacy with your partner through a series of transformative tantric practices. (Not to worry, everyone will be fully clothed!) This journey will guide you in awakening to a more present, aware, and harmonious connection. You'll walk away feeling more attuned to yourself and your partner, grounded in a sense of love and unity. If you've ever been curious about tantric practices but unsure where to begin—this is an excellent starting point!

LEARN MORE AND SIGN UP HERE > > >

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Frederick Healing Circle with Laura Waggy
Apr
6
2:00 PM14:00

Frederick Healing Circle with Laura Waggy

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

The Healing Circle is comprised of a group of local healing practitioners who collaborate to offer this unique experience. Come and experience the profound restorative effects of Reiki, Healing Touch, Energy Healing, and, when available, seated massage, Acupressure, and Reflexology. Sessions are usually 20 minutes long per person. The Circle opens with a guided meditation and closes with a circle of prayerful song. You can join in at any time and need not be present for the opening or closing of the Circle.

LEARN MORE AND SIGN UP HERE > > >

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Absolute Beginner Yoga- Free Workshop
Apr
5
12:30 PM12:30

Absolute Beginner Yoga- Free Workshop

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Are you curious about yoga but feeling unsure where to begin? Join Jaime and Lee for our "Absolutely Beginner Yoga" workshop and discover the fundamentals of yoga practice.

In this 60-minute class, we'll guide you through everything from studio etiquette to essential yoga postures like Child's Pose and Downward-Facing Dog. We'll conclude with a Q&A session to address any questions you may have.


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Shedding Winter: An Ayurvedic Journey into Spring with Doreen Helmly
Mar
30
2:00 PM14:00

Shedding Winter: An Ayurvedic Journey into Spring with Doreen Helmly

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Join Doreen and fellow yogis in a practice designed to honor this transition with intention. Through grounding yet invigorating movement, calming meditation, and Ayurvedic wisdom, we’ll explore how to support the body’s natural detoxification, balance kapha’s earthy presence, and emerge into spring feeling lighter, clearer, and more vibrant.


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All Levels Inversion Workshop with Gabby Gallegos
Mar
29
4:00 PM16:00

All Levels Inversion Workshop with Gabby Gallegos

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Ready to turn your world upside down? Join Gabby for a deep dive into the art of balancing on your hands, forearms, and head. This workshop is designed to cultivate courage, strength, and confidence as you explore inversions in a safe and supportive environment. Whether you’re brand new to inversions or eager to refine your headstands, handstands, and crow pose, Gabby’s expert guidance and hands-on support will help you build a strong foundation.

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Flow and Explore with Aerial Silks with Melissa
Mar
29
1:00 PM13:00

Flow and Explore with Aerial Silks with Melissa

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

In this two-hour workshop, Melissa will invite the exploration of several foundational shapes, flowing through a variety of ways students can approach each shape. This workshop will incorporate a flow of various sun salutations to prepare the body to dive deeper into our expression of each shape. We will use blocks, the wall, straps, and aerial silks to support movement and discovery.


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Spring Equinox Self-Care Day Retreat with Carrie Dennison
Mar
23
12:30 PM12:30

Spring Equinox Self-Care Day Retreat with Carrie Dennison

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

As the season of Spring invites the spirit of growth and renewal, let's use this day to emerge from winter hibernation feeling refreshed and relaxed. This retreat offers an opportunity to recharge, reflect, and foster personal growth in a supportive community. Carrie will guide you through inspirational activities all of which are optional and could include simple art/craft projects, games, movement, meditations, and other self-care practices. A seasonal vegetarian lunch will be provided along with an assortment of tasty teas to enjoy.

LEARN MORE AND SIGN UP HERE > > >

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Energy & Insight: Akashic Messages, Reiki, and Deep Rest with Beccah & Jennifer
Mar
16
2:00 PM14:00

Energy & Insight: Akashic Messages, Reiki, and Deep Rest with Beccah & Jennifer

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Join us for a unique and deeply restorative two hour experience with reiki, rest, and Akashic Records. The Akashic Records hold the vibrational imprint of every thought and experience your soul has encountered, transcending time and space. Within this realm, we connect with spiritual guides, ascended loved ones, and teachers who offer insight into our life’s lessons, creative purpose, and sacred path. We’ll begin by grounding ourselves with gentle movement before opening the collective energy of the Akashic Records. Advanced Lifeway Practitioner, Jennifer Gamertsfelder, will guide us through the Pathway Prayer and a group Akashic reading, channeling messages meant for participants. As you rest in supportive, restorative yoga postures, Beccah Bartlett, co-founder of Yogamour, will facilitate Reiki healing, deepening your relaxation and integration of the wisdom received.

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Full Moon Ritual: Intentions, Stillness, and Sound Healing with Cindy and Tim
Mar
15
6:30 PM18:30

Full Moon Ritual: Intentions, Stillness, and Sound Healing with Cindy and Tim

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Celebrate the last full moon of winter, the Worm Moon of March—an enchanting time of renewal and awakening. This celestial event marks the return of life to the Earth after a long slumber, connecting us with the vibrant energy of growth, renewal, and rebirth. Join us for a 90-minute ritual designed to harness this powerful energy. We’ll begin by crafting your own sacred altar, a personal space to manifest your deepest intentions. Then, we will immerse ourselves in a grounding meditation and gentle breathwork to light the way forward.

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Moon Medicine: Aligning Breath, Herbs, and Astrology with Gabby and Sydney
Mar
15
4:00 PM16:00

Moon Medicine: Aligning Breath, Herbs, and Astrology with Gabby and Sydney

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Join us for a transformative journey under the moon’s luminous glow, guided by Gabby and Sydney. Gabby will unveil the wisdom of astrology, crafting personalized lunar booklets based on your birth chart to illuminate your cosmic path (please provide your birth date, time, and location for a tailored experience—otherwise, a collective guide will be provided). Sydney will lead an intuitively chosen breathwork session aligned with the lunar cycle, helping you tune into your body’s rhythm and release what no longer serves. Through ceremony, journaling, and a guided sharing circle, we’ll connect deeply with ourselves, the moon’s magic, and each other.

LEARN MORE AND SIGN UP HERE > > >

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Frederick Healing Circle with Laura Waggy
Mar
2
2:00 PM14:00

Frederick Healing Circle with Laura Waggy

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

The Healing Circle is comprised of a group of local healing practitioners who collaborate to offer this unique experience. Come and experience the profound restorative effects of Reiki, Healing Touch, Energy Healing, and, when available, seated massage, Acupressure, and Reflexology. Sessions are usually 20 minutes long per person. The Circle opens with a guided meditation and closes with a circle of prayerful song. You can join in at any time and need not be present for the opening or closing of the Circle.

LEARN MORE AND SIGN UP HERE > > >

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Shamanic Breathwork with Sydney and Tim
Mar
1
6:30 PM18:30

Shamanic Breathwork with Sydney and Tim

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Discover the transformative power of your breath in this Shamanic Breathwork Ceremony. Through intentional breathing, you have the opportunity to release emotional blockages, unravel limiting beliefs and step into your innate strength and clarity. We will be guiding you on this journey while using tools such as drums, rattles, chimes, tuning forks and essential oils.

LEARN MORE AND SIGN UP HERE > > >

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Somatics and Sound with Zac and Giselle
Mar
1
1:00 PM13:00

Somatics and Sound with Zac and Giselle

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Join Zac and Giselle for an immersive evening of somatic and sound healing, designed to reconnect you to your body, mind, and spirit. In this transformative session Giselle, will guide you through somatic practices that help release stored tension, stress, and emotional blockages, enhancing your natural flow of energy. While Zac curates the music to help take you along this somatic journey. These practices will be beautifully complemented by a sound bath, where you will be bathed in soothing vibrations from singing bowls, chimes, and other therapeutic instruments.

LEARN MORE AND SIGN UP HERE >>>

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Tantra for Couple Connection with Nathalie Chang
Feb
23
2:00 PM14:00

Tantra for Couple Connection with Nathalie Chang

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

In this 90-minute workshop, you’ll build a deeper connection and intimacy with your partner through a series of transformative tantric practices. (Not to worry, everyone will be fully clothed!) This journey will guide you in awakening to a more present, aware, and harmonious connection. You'll walk away feeling more attuned to yourself and your partner, grounded in a sense of love and unity. If you've ever been curious about tantric practices but unsure where to begin - this is an excellent starting point!

LEARN MORE AND SIGN UP HERE > > >

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Resonance and Rest: A Sound Bath Experience with Dorianne Aillery
Feb
15
6:30 PM18:30

Resonance and Rest: A Sound Bath Experience with Dorianne Aillery

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Immerse yourself in the soothing vibrations of a sound bath, where crystal bowls, chimes, and other healing instruments create waves of sound that wash over you. This deeply restful experience helps calm the nervous system, release tension, and invite a sense of balance and ease.

LEARN MORE AND SIGN UP HERE > > >

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Experience YTT: An Introductory Webinar for Yoga Teacher Training
Feb
12
6:30 PM18:30

Experience YTT: An Introductory Webinar for Yoga Teacher Training

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Wondering what yoga teacher training is really like? This FREE online session gives you a sneak peak! Experience a dharma talk exploring yogic philosophy, learn about different styles of meditation, and dive into a pose clinic where we break down foundational postures—exploring anatomy, alignment, and effective cueing.

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Moon Medicine: Aligning Breath, Herbs, and Astrology with Gabby and Sydney
Feb
8
5:30 PM17:30

Moon Medicine: Aligning Breath, Herbs, and Astrology with Gabby and Sydney

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Join us for a transformative journey under the moon’s luminous glow, guided by Gabby and Sydney. Gabby will unveil the wisdom of astrology, crafting personalized lunar booklets based on your birth chart to illuminate your cosmic path (please provide your birth date, time, and location for a tailored experience—otherwise, a collective guide will be provided). Sydney will lead an intuitively chosen breathwork session aligned with the lunar cycle, helping you tune into your body’s rhythm and release what no longer serves. Through ceremony, journaling, and a guided sharing circle, we’ll connect deeply with ourselves, the moon’s magic, and each other.

LEARN MORE AND SIGN UP HERE > > >

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Breathwork & Sound Bath Journey with Sabrina and Kelly
Feb
8
2:00 PM14:00

Breathwork & Sound Bath Journey with Sabrina and Kelly

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Join Sabrina and Kelly for a transformative and unique experience of breathwork and sound healing! With conscious connected circular breathing, your nervous system will be able to complete emotional stress cycles, helping you return to homeostasis. After the breathwork, we will gently transition into a soothing, meditative sound bath with crystal singing bowls, drumming, Native American flute, intuitive singing, and/or other beautiful sound healing instruments. Please note, it is difficult to practice breathwork on a full stomach.

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Frederick Healing Circle with Laura Waggy
Feb
2
2:00 PM14:00

Frederick Healing Circle with Laura Waggy

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

The Healing Circle is comprised of a group of local healing practitioners who collaborate to offer this unique experience. Come and experience the profound restorative effects of Reiki, Healing Touch, Energy Healing, and, when available, seated massage, Acupressure, and Reflexology. Sessions are usually 20 minutes long per person. The Circle opens with a guided meditation and closes with a circle of prayerful song. You can join in at any time and need not be present for the opening or closing of the Circle.

LEARN MORE AND SIGN UP HERE > > >

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Winter Warrior Challenge: Commit to Your Practice
Feb
1
to Feb 28

Winter Warrior Challenge: Commit to Your Practice

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

As the energy of the New Year settles, February presents the perfect opportunity to radically commit to yourself. We know it’s tough to find time for your practice—balancing work, family, and everything else life throws at you. In Yoga Teacher Training, we learn that we are “householders,” juggling countless responsibilities. But what if this February, you put yourself first?

What if you said YES to practicing 3 times a week, or 12 times in the month? What if you honored your commitment to YOU, even before everything else? Devotion to your practice could lead to a life you never imagined—and a version of yourself that’s stronger, more centered, and full of joy. 😍

Join the Winter Warrior Challenge this February and take the plunge into consistency.

LEARN MORE AND SIGN UP HERE > > >

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Somatics and Sound with Zac and Giselle
Jan
26
3:30 PM15:30

Somatics and Sound with Zac and Giselle

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Join Zac and Giselle for an immersive evening of somatic and sound healing, designed to reconnect you to your body, mind, and spirit. In this transformative session Giselle, will guide you through somatic practices that help release stored tension, stress, and emotional blockages, enhancing your natural flow of energy. While Zac curates the music to help take you along this somatic journey. These practices will be beautifully complemented by a sound bath, where you will be bathed in soothing vibrations from singing bowls, chimes, and other therapeutic instruments.

LEARN MORE AND SIGN UP HERE >>>

View Event →
Shamanic Breathwork with Sydney and Tim
Jan
25
6:00 PM18:00

Shamanic Breathwork with Sydney and Tim

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Discover the transformative power of your breath in this Shamanic Breathwork Ceremony. Through intentional breathing, you have the opportunity to release emotional blockages, unravel limiting beliefs and step into your innate strength and clarity. We will be guiding you on this journey while using tools such as drums, rattles, chimes, tuning forks and essential oils.


LEARN MORE AND SIGN UP HERE > > >

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Fire, Sound, and Soul: A Full Moon Experience with Stephanie Lynne
Jan
11
6:30 PM18:30

Fire, Sound, and Soul: A Full Moon Experience with Stephanie Lynne

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

In this 90 minute experience we start our evening with a powerful personal fire ceremony to let go of outdated patterns & what no longer supports the life you wish to build. We then move to a cozy candlelight sound vibration journey where we clear and open the energy channels, while floating along the sound waves.


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Kundalini Yoga, Astrology, & Sound Healing with Stephanie Lynne
Jan
11
4:00 PM16:00

Kundalini Yoga, Astrology, & Sound Healing with Stephanie Lynne

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Join Stephanie Lynne for a dynamic practice of Kundalini yoga, held monthly on the Saturdays closest to the full moon. Kundalini yoga is a blend of postures, pranayamic breathing, meditation, and the chanting of mantras, which aim to awaken the energy at the base of the spine. It's designed to enhance consciousness and physical vitality. When this energy moves freely the nervous system is strengthened and emotions become balanced, leading to a sense of harmony.

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Flow and Explore with Silks and Props with Melissa Perlman
Jan
11
11:30 AM11:30

Flow and Explore with Silks and Props with Melissa Perlman

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

In this two-hour workshop, Melissa will invite the exploration of several foundational shapes, flowing through a variety of ways students can approach each shape. This workshop will incorporate a flow of various sun salutations to prepare the body to dive deeper into our expression of each shape. We will use blocks, the wall, straps, and aerial silks to support movement and discovery.

LEARN MORE AND SIGN UP HERE > > >

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Embody Love with Stephanie Lynne
Jan
6
5:00 PM17:00

Embody Love with Stephanie Lynne

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This special gathering is an ode to the heart, reminding us authentic love begins within. February’s energy, amplified by the numerological vibration of 2, is about embracing compassion, nurturing partnerships within ourselves and others, and cultivating peace, which presents a profound opportunity for transformative growth and healing. Harnessing this energy we will embark on a journey of self discovery. Ceremonial grade Cacao to awaken the heart space and ignite self-love, somatic movement to tap into your inner world, and release blockages, sound vibration journey to harmonize with the universe, quiet the mind, and access to the song of your soul. Come solo to connect within or with your beloved for deeper connection to each other - all are welcome to partake in this transformative experience.

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