Visitation Hotel Yoga
Saturdays | 8:00 – 9:00am
211 E. Church Street, Frederick, MD 21701

Start your weekend with an energizing yoga class at the beautiful Visitation Hotel. Complimentary for hotel guests and open to the community. After class, grab a pastry and coffee Acorn Provisions Café on the premises of the hotel.

Sky Stage Yoga
Sundays | 8:30 – 9:30am
59 S. Carroll Street, Frederick, MD 21701

Flow in the fresh air at Frederick’s iconic open-air theater, Sky Stage. After practice, head over to Twin Bears Bakery for a well-earned bagel and coffee.

Yoga & Beer at Monocacy Brewing Company
Sundays | 10:30 – 11:30am
1781 N. Market Street, Frederick, MD 21701

Move, breathe, and then raise a glass with the Yogamour community. Your first beer is on Yogamour after class at Monocacy Brewing Company!

Common Market Coop Yoga
Wednesdays | 8:30 – 9:30am
927 W. 7th Street., Frederick, MD 21701

Enjoy a gentle yoga flow, and then some healthy shopping. This is a donation-based class, so give what you can. Proceeds benefit one of the orphanages that we have worked with in India.