Hypnosis frederick

Leslie Ann Pickett, MCHt, is a Master Clinical Hypnotist with advanced certifications from respected organizations including the International Medical and Dental Hypnotherapy Association. She specializes in chronic pain and trauma, using a body-focused approach to address anxiety, stress, and the lingering effects of past experiences. Through gentle yet powerful techniques, Leslie helps clients release deep-seated fears and emotional blockages, opening the door to greater clarity, confidence, and emotional freedom. Her compassionate, client-centered style ensures that each session is uniquely tailored to the individual, meeting them exactly where they are and empowering lasting positive change. In addition to her hypnosis practice, Leslie offers coaching for families navigating autism spectrum challenges, helping them improve communication, connection, and resilience. She also provides professional certification in Hypnosis Practitioner Levels 1 and 2 through ICBCH and The Mid-Atlantic Hypnosis Institute, supporting the next generation of practitioners. Appointments are available in multiple locations, with some evening and weekend availability to make sessions more accessible for diverse schedules.

Cell: (240) 415-1200
Email: leslie@hypnosisfrederick.com.

pilates upstairs

Bianca Bentz has taught Pilates for nearly 20 years with over 600 training hours through Power Pilates, NY. She originally discovered Pilates as a path to healing from childbirth injuries, scoliosis, and automobile accidents. Her career began in downtown Frederick at Ananda Shala and Center of Life Pilates under the guidance of internationally esteemed trainer Marcia Hagemann. While raising her five children in Boulder, CO, she expanded her expertise with certifications in Power of Pregnancy, Total Body Fitness, Reiki, and multiple yoga disciplines, including Prana Vinyasa and Anjali Restorative. Outside the studio, Bianca is active in the local music scene, teaching Upright Bass and Bluegrass Jam Skills and performing with Burle and the Country Angels. Now based in New Market, MD, she teaches in Thurmont and Frederick and is excited to return to her roots by opening Pilates Upstairs above Yogamour Yoga Studio for private classes, and of course you can find Bianca teaching mat Palates downstairs in the studio.

Cell: 720-480-3212
Email: biancabentz@gmail.com
Website: www.PilatesUpstairs.com

REIKI WITH MEGAN

Megan White’s Reiki journey began at a healing circle in early 2025. Through this experience, she got connected with Kelly Demarce, a Reiki Master based in Loudoun County, VA. Megan learned the foundational, traditional techniques of the Usui Shiki Ryoho system (Usui Method of Natural Healing) and received her Reiki Master certification at the end of 2025. Following her initiation, she has committed herself to a journey of self-awareness and healing, which she now lovingly seeks to share with others. Her practice focuses on providing a safe, gentle, and hands-on space for clients to experience the profound relaxation of 'Universal Life Energy”. In her spare time, Megan enjoys spending time with her daughter, hiking, roller skating, and playing pickle ball. She also hosts a healing circle in her local community.

Cell: 315-525-2896
Email: reikiwithmegan222@gmail.com

feel lighter Massage Therapy

Eric Newdom brings over 20 years of experience as a massage therapist and eight years as a massage therapy instructor, with a background in modern dance and martial arts. His holistic approach integrates a wide range of techniques, including deep tissue, neuromuscular therapy, sports massage, polarity therapy, Swedish massage, shiatsu, craniosacral therapy, Thai massage, muscle energy techniques, Reiki, and guided visualization to promote improved function, pain relief, and overall ease. He believes in creating a customized experience for each client, addressing their unique physical and emotional needs through a combination of therapeutic techniques and mindful touch. Whether working with athletes, individuals recovering from injury, or those seeking relaxation, Eric is dedicated to providing effective treatments that help release long-held tensions, restore balance, and enhance overall well-being.

Cell: 202-264-0880
Email: seegermail@gmail.com
https://seegermail.wixsite.com/ericnewdommassage

Restorative Pathways Massage & Skin Care

Mary Downs

Cell: 772-214-9462
Email: rpathways0810@gmail.com