Geni Donnelly, the visionary behind Yogamour Yoga & Healing Arts Center and Yogamour Studio in Frederick, Maryland, is a beacon of holistic well-being. As a distinguished E-RYT 500® certified instructor and YACEP® approved, she co-founded Yogamour, Inc., now serving as a Social Enterprise. Geni's commitment to healing is evidenced by her status as a registered Prana Vinyasa Flow® yoga teacher and holder of a 500-Hour Advanced Yoga Therapy certification. Her extensive qualifications include Somatic Experiencing Training™, Trauma-Sensitive Yoga for PTSD certification, and Yoga for Cancer (Y4C) Teacher Training. With decades of yoga experience, Geni uplifts survivors of trauma and marginalized communities through public and trauma-sensitive yoga classes. She leads global outreach efforts, facilitating transformative change through yoga fundraising and volunteer retreats in the US, Puerto Rico, and Asia. Geni's passion extends to developing Yogamour's Trauma-Informed Yoga, Social Justice, and Leadership Training Programs, inviting enthusiasts to explore the theory, philosophy, and practical applications of contemplative yoga.
Beccah Bartlett, an internationally renowned yoga luminary, gracefully traverses vibrant yoga communities across India, Thailand, Cambodia, and the USA. Leading Yogamour Outreach programs with co-founder Geni Donnelly, she ardently champions the philosophy of "yogis for selfless service." Beccah extends her commitment to global well-being through transformative yoga volunteer retreats in Asia, fostering unity and healing. Seamlessly weaving Ayurveda and storytelling into her public classes, she crafts an immersive, transformative experience. Beccah's profound passion lies in intertwining yoga communities with the principles of "selfless service," nurturing purpose and connection. Grateful for mentors like Seane Corn and Shiva Rae, Beccah's teaching style—a harmonious blend of playful vinyasa—opens hearts and minds, transcending the mat into a mindful lifestyle. In infinite gratitude to her teachers, she expresses a love for yogic philosophy, offering a unique style that invites practitioners to open their hearts and minds, allowing the practice to flow seamlessly into their daily lives.
Jaime Russell, experienced and certified yoga instructor, embarked on her transformative yoga journey in 2007, a pivotal response to her father's Type 2 Diabetes diagnosis that led them to a YMCA yoga class. She was inspired and motivated. In 2016, she completed the 200-Hour Foundational Yoga Teacher Training at Sol, followed by a Power Yoga Teacher Training with Patty Ivey in 2017. She further solidified her foundation with the completion of the 200-Hour Foundational Yoga Teacher Training at Sol, followed by a Power Yoga Teacher Training with Patty Ivey in 2017. As Yogamour's lead teacher and mentor, her pivotal role in delivering top-notch services at Yogamour underscores her dedication to providing unparalleled experiences for customers and students alike. Catch Jaime at Yogamour Studio on weekends, leading four impactful practices that embody her unwavering dedication to yoga's transformative potential.
Rebecca Hargreaves, harnesses over two decades of a dedicated yoga practice, is a seasoned teacher who approaches her craft with an open heart and a passion for storytelling through movement. Recognizing the unique narratives within each body, she guides students in discovering their authentic SELF through yoga. Rebecca fosters a dynamic conversation between the practitioner and their body, emphasizing responsiveness, respect, and reflection. Known for her patience and compassion, she creates a safe and supportive space, meeting students where they are in their practice. Rebecca sees herself as a facilitator, illuminating the individual light within each pose. In her philosophy, every student is their own teacher, and she joyfully embarks on this transformative journey with them.
Carrie Dennison, an E-RYT registered with Yoga Alliance and a Reiki Master, has navigated a transformative journey in holistic wellness. Trained in Yogamour Trauma-Informed Yoga, Rest for All Restorative Yoga by Tara Lemerise, and Reiki Master Training with Irene Glasse, she's also certified in Yin Yoga with Machalle Lee. Carrie's love for yoga blossomed from a quest for balance amid corporate pressures and family responsibilities. Drawing from personal experiences, she creates an open-minded, fun, and relaxed yoga space, encouraging all to explore healing within a supportive community. Her mission is to empower others to authentically connect with mind and body, cultivating a sense of truth and well-being. Completing her 200-Hour RYT training at Ananda Shala in Frederick, Maryland, laid the foundation for Carrie's teaching journey, specializing in restorative yoga and recognizing the profound importance of rest in balancing a dynamic life and active yoga practice.
Dorianne Aillery, a registered yoga teacher, radiates a passion for guiding others through transformative experiences in yoga, movement therapy, and self-empowerment. With a commitment to fostering connectivity between mind, body, and spiritual vitality, Dorianne infuses creativity and genuine enthusiasm into every class and workshop she leads. Beyond yoga, she delves into the healing arts, certified in Thai Yoga Massage and Reiki. Dorianne embraces diverse bio-energy healing modalities, including crystal therapy, sound bath-guided meditation, aromatherapy, and vibrational medicine. Alongside her roles as a dancer and singer, she cherishes moments with her two beautiful daughters. For Dorianne, yoga is a guiding force, leading her to seek joy and goodness in life, and inspiring choices that resonate with her deepest intention to affirm goodness and inner wisdom for all.
Danica Warden, Danica, a certified yoga instructor, discovered solace in embracing deep breaths, and mastering the art of letting go. Danica began her yoga practice in 2008. After the first breathing exercise, she realized that she found a sense of peace, calm and self-acceptance that she had never experienced before. It became her mission to share this feeling and experience with as many people as possible. For over fifteen years, Danica has studied yoga, meditation, breath work, Kundalini, and many other wellness practices. Danica leads Yoga and Mindful Classes at Yogamour Healing Arts Center in Frederick, MD. While continuing to follow her passion, she founded, and is the Executive Director of Each 1 Teach 1, Inc. a local non-profit organization. The Mission is to "help youth identify their emotions and effectively communicate their needs. She leads class with youth and families through her organization as well as with various partnerships and collaborations. @dtrueyogi @each_1_teach_1_inc
Stacy Klob began her yoga journey as it unfolded at the age of 24 when, as a military wife in Germany, she grappled with daily backaches, anxiety, and disrupted sleep. Introduced to yoga, she discovered a profound shift in her well-being—her backache eased, sleep improved, and stress became more manageable. Motivated by this transformation, Stacy delved into yoga and fitness, evolving into a certified RYT200 Hour Yoga Instructor, Pilates Instructor, and personal trainer. Over two decades, she expanded her expertise to include yin yoga, yoga therapy, Yoga Nidra, and Trauma-Informed Yoga. As she ages, Stacy embraces yoga as a lifelong practice, a sanctuary for honoring her body and prioritizing self-care. With 20+ years of teaching, Stacy passionately shares the transformative power of yoga, creating classes that are not only instructive but also fun, playful, and expansive for everyone, regardless of their background.
Bianca Bentz, a Pilates instructor with nearly 20 years of experience and over 600 hours of training in Power Pilates, NY, found Pilates through healing from childbirth injuries, scoliosis, and auto accidents. She began her career in Frederick at Ananda Shala and Center of Life Pilates under Marcia Hagemann. While raising five children in Boulder, CO, she obtained certifications in Power of Pregnancy, Total Body Fitness, Reiki, and various yoga styles, including Prana Vinyasa and Restorative. Outside the studio, Bianca supports local music, teaches upright bass and bluegrass skills, and performs with "Burle and the Country Angels." Now in New Market, MD, she is eager to return to downtown Frederick to open "Pilates Upstairs" above the Yogamour Studio.
Michelle Jackson, a certified 240 Trauma-Informed Yoga teacher, infuses passion into every aspect of her life. Introduced to yoga during adolescence by the local YMCA, she discovered a profound connection with the practice. As a dedicated special educator, Michelle eagerly integrated mindful breaks into her students' routine, witnessing transformative changes. Inspired, she delved deeper into yoga philosophy and completed Yogamour's 240 Hour Trauma-Informed, Yoga, Leadership, and Social Justice Teacher Training in 2021. A Peaceful Warrior from Detroit, Michelle extends her expertise by offering vinyasa, restorative, and chair yoga to marginalized communities in Frederick, contributing to a journey of mind-body and soul advancement.
Erica Chesnik, a certified yoga instructor, embodies sweetness and luminosity, but there's more to her than meets the eye—she's also hilariously funny. Through her unique approach, Erica cultivates a love for yoga by effortlessly removing the edges and encouraging authenticity. Her passion for yoga stems from its profound ability to guide individuals toward peace and a sense of belonging, qualities she seamlessly imparts in her classes. Expect to discover a welcoming space where you can truly be yourself under Erica's guidance. Beyond the yoga mat, if you happen to attend her dance class, you might catch her letting loose and shaking her tail feather on the floor, showcasing her vibrant and playful spirit. Erica's multifaceted personality creates an enriching and enjoyable experience, whether you're finding serenity on the mat or grooving on the dance floor.
Gigi Parisi, a dedicated and passionate yoga teacher, is not only committed to sharing her knowledge and wisdom but also constantly expanding her own understanding of life and yoga. With her unique blend of traditional philosophy and modern techniques, Gigi provides a holistic approach to yoga practice. She believes in the importance of honoring one's practice, deeply understanding the intricacies of anatomy, and staying aware of the breath throughout each movement and pose. Through her teaching, Gigi aims to guide her students in exploring not only the physical aspects of yoga but also the mental, energetic, and emotional layers that lie within. She encourages self-discovery and presence on and off the mat, helping her students find their true essence and purpose. Gigi's supportive nature extends beyond the classroom, as she serves as Yogamour's Distance Educational Director, reaching out to students all around the world. With her extensive experience and deep-rooted knowledge, Gigi ensures that her students receive a well-rounded and enriching yoga education. Whether she is leading a class or mentoring from a distance, she creates a nurturing and inclusive space for growth and transformation. Gigi's dedication to yoga and her commitment to helping others make her an invaluable asset to the Yogamour community.
Katherine Finnerty brings 18 years of experience in education, specializing in early childhood, to her role as a certified yoga, wellness, and social-emotional learning specialist. As an inclusive, trauma-informed wellness practitioner, she is dedicated to fostering well-being and self-affirmation. Katherine creates a safe, nurturing space for individuals to explore the mind-body connection and discover inner peace. Through her teachings, she empowers others to prioritize their mental and physical health, guiding them toward a balanced and fulfilling life.
Nathalie Chang, a RYT-500 certified yoga teacher and Reiki practitioner, has been immersed in movement throughout her life. A former dancer, she discovered her love for yoga over 13 years ago and has since cultivated a practice she shares with students of all ages and backgrounds. Nathalie's thoughtful classes emphasize moving meditation, breathwork, and alignment, blending creative sequencing to leave students feeling strong, renewed, and alive. She views yoga not only as a way of life but as a powerful tool for nervous system regulation and a gateway to inner peace. Outside of teaching, Nathalie enjoys time with her family, caring for her home and garden, and expressing her creativity through writing, dancing, painting, and graphic design.
Bonnie Abbott is a certified and registered yoga teacher, Yogamour’s Workshop Coordinator, and the Yoga Teacher Training facilitator. As the founder of Bonnie Abbott Trauma Informed Healing, she is passionate about providing accessible yoga for children, teens, and adults. Bonnie’s teaching is dedicated to creating a safe and inclusive environment, offering trauma-informed yoga that actively affirms LGBTQIA+, BIPOC, and individuals in larger bodies. She also offers Adaptive Slow Flow Classes for a somatic experience, focusing on the connection between mind and body. Her personalized approach ensures that every body is welcome, regardless of ability. Whether through a one-time workshop or an ongoing program, Bonnie invites everyone to experience the healing power of yoga and grow together in a supportive community. If interested in hosting a workshop, event, or training at Yogamour, please Contact Bonnie HERE.
Tiffany Tresler, a 240-Hour Trauma-Informed graduate from Yogamour and certified RYT-200 with Yoga Alliance, started her yoga teaching training because of her love of movement on the mat and ignited her passion for learning and practicing yoga beyond the mat. She is dedicated to growing her yoga knowledge and practice and sharing with others. As an elementary educator and school principal, Tiffany enjoys expanding her teaching skills, and trauma-informed practices, from the classroom to the yoga studio.
Toby Schermerhorn, a Certified Barre Instructor and 200-Hour trained Kripalu Yoga Teacher, elevates movement and self-discovery. Deepening her yoga journey with a 300-hour Teacher Training in 2020, Toby showcases her commitment to continuous growth. Infusing classes with vibrance, as she shares her passion. Beyond the mat, Toby embraces the world as her playground, traveling to Asia with Yogamour Volunteer Retreats and seeking adventures globally. Her altruistic spirit shines as she offers Donation-Based Yoga Classes at the Common Market of Frederick every Wednesday, and Gentle Yoga Classes for ALL BODIES at the studio on Fridays.
Melissa Perlman started her yoga journey in 2016 as a way to heal, after she lost her father to Parkinson's disease. As a student and began to notice the impact that her yoga practice had on her personal journey and she wanted to better understand why and how this affected her so deeply. In 2018 Melissa began her yoga studies with Maria Garre and the New Mexico School of Yoga and received her 200 hour RYT in Prana Flow (TM). Melissa loves to discover and offer new approaches to various shapes in yoga practice and loves to offer a journey of being able to discover how the individual students' body can transform in shapes through her inclusive approach to yoga. Melissa is also trained and has certifications in restorative and aerial yoga. An avid traveler, Melissa loves to find adventure and inspiration at every opportunity. You can find Melissa substitutes teaching at Yogamour, and teaching ‘Yoga then Beer’ on a rotation basis at Monocacy Brewing Company.
Amy Boldt discovered yoga through her passion for herbalism and nature-based healing. With a Master of Science in Therapeutic Herbalism from MUIH and training in Ayurveda, Amy's journey naturally expanded to include yoga. A RYT-200 certified instructor since 2013, she guides all-levels classes rooted in tradition and self-awareness, emphasizing that yoga is a personal journey where she serves as a supportive guide. Outside the studio, Amy works as a clinical herbalist, Reiki practitioner, and herb farmer, bringing her holistic approach to well-being full circle.
Gabby Gallegos is a 200-hour Power Vinyasa instructor trained under Lindsay Lusignea and Sid McNairy, with additional Yoga Sculpt training through CorePower, and over 10 years of teaching experience. She combines powerful movement with mindful exploration, grounding students while encouraging curiosity. Known for her passion for inversions, Gabby inspires students to push limits and embrace the joy of movement. Yoga serves as her sanctuary for personal reflection and growth, which she brings into her classes to create a supportive environment where students can uncover their own strength. Her sessions balance challenge and transformation, inviting students to sweat, explore, and shine.
Landon Morrison, an unwavering RYT-500 designated yoga instructor and aspiring IAYT yoga therapist, is devoted to bringing yoga's healing essence to those in need. Undergoing profound personal transformation as a karma yogi at the Sivananda Yoga Ranch in Woodbourne, New York, in 2018, Landon's journey sparked a quest to understand the science behind yoga's transformative power. With a background as a medical sign language interpreter, he passionately explores the therapeutic aspects of yoga. Landon crafts well-rounded, intentionally sequenced classes, focusing on building maximum physical mobility and mental discipline. Actively engaged in the Yogamour Outreach Team, he extends yoga and mindfulness benefits to in-need populations, embodying his dedication to service and holistic well-being.
Megan Powell, a yoga instructor and coach, artfully weaves presence, strength, and flexibility into her transformative practice. Holding a RYT 500® certification and YACEP® approval, she is not just an instructor but a speaker and wellness coach. Megan's classes extend a warm invitation, urging students to deepen their connection while fostering resilience and self-kindness. A beacon for those seeking physical and mental restoration, she creates a harmonious state of yoga in body and mind. Megan motivates the release of outdated beliefs, making space for profound insights. Described as a 'confidently vulnerable work in progress,' she sparks positive change in others' lives. Beyond the mat, Megan indulges in Netflix, crafts gourmet grain-free delights, and savors a fine Rioja in her Frederick, MD backyard. When away, she passionately teaches classes, leads workshops, and retreats.
Cheryl Glang, a Certified Yoga Instructor and fitness enthusiast of 25 years, infuses her classes with a passion for movement and a profound dedication to mobility. Embarking on her yoga journey in 2013, Cheryl harmonized her yin-yang energy, earning her 200RYT, and deepened her expertise with a 500RYT in 2021. Drawing from her personal evolution, Cheryl illuminates how poses benefit the body beyond the mat. Her inclusive teaching style offers modifications for accessibility, prioritizing each student's holistic well-being. Cheryl guides students to explore yoga goals with breath awareness, mobility, range of motion, strength, and flexibility. Enriching her skill set, Cheryl has completed 120 hours of Thai Bodywork, including 80 hours in Thailand.
Cindy Burdette has been practicing yoga and Ayurveda for 20+ years and holds a deep belief that each person intuitively knows what is best for them. Originally finding yoga to manage a chronic illness, little did she know that yoga would radically transform her life and facilitate healing in so many unexpected ways. Cindy is trained as a 240-hour trauma-informed yoga instructor with special focus on building a strong core, finding your natural flow, and listening to your body throughout each practice. Gently weaving yoga philosophy and pranayama into each class, Cindy invites her students to practice yoga as a way to connect to each other and the world as a community and find balance in their lives. Running is one of her many passions, completing multiple races per year Cindy understands the unique strength and stretching needs of runners and athletes. An avid traveler who considers the Caribbean home, she is currently manifesting to see the world while sharing the beautiful and peaceful practice of yoga.
Briyana Patal, a certified yoga instructor since 2015, began her journey in India, where she embraced yoga's roots and its transformative power. Her teaching focuses on helping students connect with their inner strength, recognize their potential, and find joy in the practice. A lifelong student herself, Briyana explores various yoga styles to inspire growth for both her students and her own journey. Outside the studio, she enjoys the outdoors with her dogs, traveling, walking, and watching movies, bringing fresh energy and enthusiasm to her classes. Join Briyana for a mindful, nurturing practice that fosters self-discovery and well-being.
Ania deSim, a certified yoga teacher, has embarked on her yoga journey as a means of fostering self-care and restoring balance in the midst of life's hustle. Quickly, this commitment evolved into a transformative practice that not only strengthened her mind and body but also connected her with an inspiring community. A dedicated yogini, Ania holds the Yogamour 240-Hour Trauma-Informed Social Justice and Leadership Training Program close to her heart, a testament to her commitment to holistic well-being. Further enriching her expertise, she has delved into Restorative Yoga and Yin Yoga training. When not guiding or partaking in yoga sessions, Ania finds joy in globetrotting, cherishing moments with family, friends, and her two canine companions. Her journey extends beyond the mat, encapsulating a passion for travel and a deep appreciation for the bonds that make life truly meaningful.
Jessica Dulberger, a seasoned Yoga Instructor and certified Reiki Practitioner, refined her expertise at Ananda Shala Studio in Frederick, Maryland. Her love for yoga blossomed as she personally experienced its transformative effects on both mind and body. Beyond the studio, Jessica is an avid runner and cyclist, navigating her neighborhood and downtown Frederick. Complementing her active lifestyle, she explores diverse exercise classes like CrossFit, spin, and barre. Introduced to yoga as a purposeful recovery from high-intensity workouts, Jessica, as a Yoga Instructor, seeks to harmonize the dynamism of an active life with the rejuvenation found on the mat. Her mission is to guide others in discovering a mindful equilibrium between their off-mat pursuits and the serenity of yoga, offering a holistic approach to well-being that extends beyond the mat.
Catherine Palermo, a certified RYT-200 with Yoga Alliance, stumbled upon her yoga calling at Sol Yoga in Frederick, Maryland, buoyed by unwavering family support. Masterfully weaving movement, breath, and meditation with grace, Catherine ardently shares yoga's transformative benefits. Committed to fostering healing practices in her community, she plays a pivotal role in logistics, embodying a profound dedication to community growth and well-being. Beyond the mat, Catherine's classes create a harmonious space for students to delve into yoga's transformative power. Her teaching journey at Sol Yoga laid the foundation for a holistic approach, cultivating a sense of unity and well-being in every class. Catherine extends her influence beyond regular classes, often leading Yogamour Pop-Up sessions, including the popular "Yoga then Beer!"
Bill Violette, a 240-Hour Trauma-Informed Yoga graduate from Yogamour, brings a wealth of experience and creativity to his yoga practice. With a unique sequencing style that infuses energy and joy into every class, Bill is known for creating lively and enjoyable sessions for his students. Beyond his dedication to yoga, Bill is a devoted father to two adult children, a role that keeps him both busy and entertained. In addition to his family commitments, Bill passionately pursues various hobbies. You can often find him seamlessly blending two of his interests, teaching Yoga then Beer at Monocacy Brewing Company, providing a refreshing and enjoyable experience for his community. Bill is also an active participant in events like Sailing the Winter Solstice in Downtown Frederick and Color on the Creek, showcasing his engagement with the vibrant local community. His multifaceted approach to life reflects his commitment to well-rounded well-being, making him a respected and cherished member of both the yoga and Frederick communities.
Sally Rooy-Jones discovered yoga in 2008, which became an important emotional and physical support during tough times. After her cancer diagnosis and treatment, she experienced yoga's healing effects, increasing her love for the practice. Since 2010, she has been teaching yoga in different styles, focusing on making it accessible and enjoyable for everyone. Sally emphasizes the mind-body connection and encourages students to use yoga's principles in their daily lives for better well-being. Alongside her therapy dog, Zoey, she offers comfort and support to various groups in Frederick County, sharing kindness with those in need.