Building safe, mindful spaces for healing, growth and empowerment.  

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Yogamour is a registered 501(c)(3) located in the United States with a presence in Asia. Yogamour offers yoga volunteer retreats, workshops, and trainings around the world. Yogamour Stateside has a home studio, Yogamour Yoga & Healing Arts Center which is located in Frederick, Maryland. Join us at the Center for workshops and classes ranging from Tai Chi, Qigong, yoga for beginners , restorative and yin, hot yoga, power yoga and more! Visit Yogamour Global!

Yogamour's mission is to be a part of the healing community in offering the benefits of yoga and mindfulness practices. Yogamour's public studio and pop-up classes as well as trainings and workshops help raise the funds necessary to offer therapeutic yoga and mindfulness programs for survivors of trauma, under-served and marginalized communities as an adjunct therapy in the healing process through the Yogamour Outreach Lab. Organizations that the Outreach Lab has served include the Heartly House of Frederick County, Frederick City Police Department, Fort Detrick, On Our Own, The Gale Recovery House, the Sheriff's Day Reporting Center at the Washington County Detention Center, the International Cesarean Awareness Network and more.

Through Yogamour's 40 Hour Trauma-Informed Yoga Training which is appropriate for yoga teachers, therapists, social workers and educators, certified graduates gain the knowledge necessary to offer yoga as an adjunct therapy in helping to reduce the symptoms of traumatic stress and the tools necessary to regulate the nervous system. In addition, Yogamour offers a 240 hour Trauma-Informed Yoga Teacher Training for those who would like to become yoga teachers and learn to teach from a trauma-informed perspective. This training takes the student beyond the traditional training as it is specific in offering the practices of yoga as a tool for self-regulating. This training is for those who wish to enhance their own practice and learn how to teach yoga to all people in varied contexts through a trauma-informed lens.

We would like to invite you to visit the Yogamour Yoga & Healing Arts Center where you can find a bedazzling studio, boutique & apothecary, and talented partnering practitioners. Partners at the Center offer Reflexology, the Art of Microblading, Esthetics, Reike, Qigong Manual Lymphatic Drainage, Hypnotherapy and Massage Therapy.


Visit the Practitioners at Yogamour Yoga & Healing Arts Center who offer everything from Massage Therapy, Acupuncture, Reike, Reflexology, Chinese Herbal Medicine, Chiropractic, Hypnotherapy, Maya Abdominal Massage Therapy and Microblading.


The greater vision of  the Yogamour  Movement is to foster health and wellness through local and global outreach. Stateside, the Yogamour Outreach Lab provides yoga and mindfulness as therapeutic programs to survivors of trauma, marginalized communities and in-need populations. We believe in inspiring our members to bring their ‘yoga’ off of the mat and into the world in the form of ‘seva’ or selfless service.


Yogamour's ongoing projects in India, Thailand and Myanmar help to support over 300 children and their families. Help us keep these projects going by becoming a donor or join us on a Volunteer Yoga Retreat.  Visit Yogamour Global!

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Please note: Yogamour is a registered nonprofit organization under Section 501(c)3 of the Internal Revenue Code, thereby a portion of registration for classes, workshops and trainings may be tax-deductible as permitted by law. Your accountant would be your best resource for further advise.