In this 90-minute workshop, you’ll build a deeper connection and intimacy with your partner through a series of transformative tantric practices. (Not to worry, everyone will be fully clothed!) This journey will guide you in awakening to a more present, aware, and harmonious connection. You'll walk away feeling more attuned to yourself and your partner, grounded in a sense of love and unity. If you've ever been curious about tantric practices but unsure where to begin this is an excellent starting point!
Together, you’ll explore:
~ Couples breathing to synchronize energy
~ Eye gazing to foster trust and vulnerability
~ Giving and receiving blessings through affirmations
~ Excerpts of poetry from The Radiance Sutras by Lorin Roche
~ Loving touch to cultivate presence and care
~ Gentle stretches and movement
~ Conscious sharing to create deeper understanding
MEET YOUR INSTRUCTOR
Nathalie (@lotusyogawithnathalie) is a 500 hour registered yoga teacher (RYT 500) and level 2 Reiki Practitioner. Nathalie has had the privilege of working with a diverse range of students, including active physically fit individuals, seniors, elderly individuals in memory care and nursing homes, and ASL students. These experiences have taught her how to adapt and customize her classes to meet unique needs and capabilities, ensuring each person feels supported and empowered in their practice. Nathalie's classes are thoughtful, offering a mixture of traditional yogic practices, somatic movement, breathwork, energy work, and alignment to help guide you toward balance on and off the mat.
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