In this walk and talk, we will explore wild edible plants, permaculture, and herbalism through the lens of yoga philosophy. Through this exploration we will breakdown some simple and profound techniques that make it easy and fun for anyone to approach foraging, gardening, and herbalism as a foundation for a spiritual path that is both grounded and practical, while still being deeply mystical and meditative. This gathering begins and ends at Yogamour studio, but please wear suitable shoes and clothing for walking around outdoors.

MEET YOUR INSTRUCTOR
Eric Lewis is a permaculturist, forager and all around plant lover who has dedicated his life to deepening the relationship between people and plants. He is an educator, gardener, and a partner in Plant Path nursery, a Frederick Md area permaculture plant nursery with a strong focus on fruit and nut trees. Inspired by the wise words of world renowned ethnobotanist Frank Cook, Eric is continually encouraging everyone to respect the plants as people and eat something wild every day.