Immerse yourself in the alchemy sound healing! You can expect a soothing sound bath featuring crystal bowls, gongs, chimes, and metal hand pan instrument, allowing you to experience the calming vibrations of the instruments as they blend with deep rest. Together, rest and sound invite a sense of softening through all layers of our being, creating space for the mind, heart, body, inner wisdom, and bliss to open, release, relax, restore, and renew.

Please note: This class may not be suitable for you if you know that strong vibrations, sustained sounds, or louder tones cause you discomfort or sensitivity, please consult your healthcare provider before attending.