Yoga 101 Workshop for Beginners and Beyond
The Yoga 101 Workshop for Beginner and Beyond is a uniquely designed workshop for those who are new to a yoga practice or practitioners who would like to deepen their knowledge and learn the benefits of proper alignment and the importance of breath and movement.
Our certified and experienced teachers will guide the student through an educational process as skills and technique are taught to create a pleasurable experience for ALL on the last Sunday of each month from 11:30am to 1:30pm. Our studio is fully equipped with mats, blocks and everything to meet your yoga needs. Light lunch will be served!
Whether you are looking to relieve stress or are searching for a physical regiment to meet your health needs, this is your best place to begin!
Click on any of the dates below to register for your Yoga Experience:
Click Here to Email Megan for More Info, or Call 240-457-7867
Take just 1 workshop for $20 or register for 2 at $35! Take all 5 classes for ONLY $75!
Pay On-Line by Clicking on the Date Below or Just Show Up!
2016 Summer/Spring 101 Yoga Workshops:
CLASSES WILL BE HELD -
BERNARD W. BROWN COMMUNITY CENTER
629 N. MARKET STREET, 2ND FLOOR
FREDERICK, MD 21701
***Ample parking on the non-metered street or across the street at The Restore Parking lot!