(20)23 and ME!

Hello cOMmunity!

Sometimes, I like a little play on words. Have you heard of the DNA testing kit, 23andME Health + Ancestry? For 2023, I have decided to commit to ‘23forME’ (and you should too by the way!). Let’s embrace this year as a time to create positive, and meaningful change for ourselves, and those around us!

There are a lot of things that we would like to see happen our lives. If you picture the life you want to be living, what does it look like? What about relationships, work, health and fitness? Cultivating change may mean setting realistic goals and stepping out of our comfort zone. But it is also so important to be patient, grateful and remain present. And don’t forget to laugh everyday!

I am looking forward to embracing ‘23forME’! What does ‘23forYOU’ look like? It’s time to ride the waves of change with an open mind and loving heart.

Love to All,

Geni