Join Lead Teacher Jaime Russell and Yogamour founder Geni Donnelly for a five-day, four-night Power Yoga immersion retreat at River Mountain Retreat Center in the beautiful Allegheny Mountains of Pennsylvania.

Located in Everett, PA, River Mountain is about two hours from the Baltimore–Washington area, this retreat offers the perfect opportunity to step away from daily routines and welcome the transition into fall.

As the seasons shift, nature reminds us of the power of transition, resilience, and renewal. This training draws inspiration from those natural rhythms, inviting you to harness the energy of change through powerful movement, focused breath, and intentional practice for both body and mind.

Strength in Transition is designed as an immersive Power Yoga experience to build strength, refine technique, and deepen your understanding of power yoga flow, alignment, and intelligent sequencing. Each day includes dynamic power yoga practices balanced with workshops on anatomy, breathwork, and recovery, supporting both physical vitality and mental clarity.

This immersion is open to anyone who wants to deepen their understanding of power yoga and elevate their personal practice, as well as teachers who wish to refine their teaching, enhance cueing and sequencing, and expand their continuing education.

Participants may also choose to upgrade and receive a 40-hour Yoga Alliance approved Power Yoga training certificate.

Pricing:

$950 – Retreat Immersion
$1,025 – Retreat + 40-Hour Yoga Alliance Approved Power Yoga Training

Inclusions & Exclusions:

Included
• Daily yoga classes and teaching labs
• Alignment, anatomy, and sequencing workshops
• Breathwork and recovery sessions
• Four nights lodging at River Mountain Retreat Center
• Daily meals
• Yoga mat and props provided (though many participants prefer bringing their own mat and props for added comfort)

Not Included
• Transportation to the retreat (approximately two hours from the Baltimore–Washington area)

Step into The Season. Build Your Fire. Strengthen Your Foundation.