This training is designed for yoga teachers, educators, therapists AND any one who would like to introduce the tools of yoga and mindfulness from the growing field of trauma research to manage, regulate and even resolve symptoms of trauma. This training is valuable to all yogis, part of Yogamour's 2024 Yoga Teacher Training program, and 40 CEU’S are available through Yoga Alliance. (with online module work)

This comprehensive training marries the emerging and developing field of trauma research with the ancient wisdom and healing benefits of yogic philosophy, principles and teachings to provide a powerful framework for wellness. Included in the curriculum is a focus on developing leaderships skills as an advocate for social justice. This training will create the foundation for implementing a trauma/ justice-informed class.

ONLINE TRAINING: 20 hours of this training will be available online with Self Paced Slide Presentations with lessons, practice videos, and guided meditations. You will review and complete assignments at your own pace in the time leading up to the in-person training. IN-PERSON WEEKEND: The training weekend will be November 9 and 10. This training weekend will be held at the Yogamour Studio in Frederick, Maryland.