Dig into this Powerful Practice! Join Jaime Russell, Power Yoga Teacher, to celebrate Spring, a time of regrowth! This 90 minute Hot Power Yoga workshop is based on using the five pillars of Power Yoga to tap into something greater. No need to come with the mindset of a ‘new you’. We will use the tools of this practice to enhance what you already have inside. Please bring a towel and hydrate properly. This will be a transformative practice to shed the excess and the mundane.

This workshop will take place instead of the weekly class offerings.