In this workshop, you will learn the fundamentals of Budokon, a unique movement practice that combines yoga, martial arts, and animal-inspired movements. Led by certified Budokon instructor Gabriel Retana, you will explore essential movements that challenge strength, flexibility, and balance while cultivating mindfulness. Suitable for all levels, this workshop is the perfect opportunity to develop a strong foundation in Budokon and practice with confidence. Join us and discover the transformative power of Budokon.