As the vibrant summer days give way to the crisp, cool embrace of fall, it’s the perfect time to realign our minds and bodies. Join us for a transformative Ayurveda and Yoga workshop designed to help you transition smoothly from the fiery heat of Pitta season to airy, mobile Vata season. Embrace fall with a renewed sense of balance and vitality. Whether you’re new to Ayurveda and Yoga or a seasoned practitioner, Doreen's workshop offers valuable tools to support your health and well-being this season. Let's celebrate a new season with a mindful yoga practice, a relaxing meditation, and some practical tips to prepare our bodies for this transitional season.