December’s full moon is known as the Cold Moon, a name from Native American and European traditions that signifies the onset of winter's cold and long nights. Symbolically, it represents reflection, stillness, and a time to prepare for the new year, making it an opportunity for inner work and a peaceful close to the year. The moon will be a third and final supermoon of 2025 and will be particularly bright due to clear winter air.

Immerse yourself in the soothing vibrations of a sound bath, where crystal bowls, chimes, and other healing instruments create waves of sound that wash over you. This deeply restful experience helps calm the nervous system, release tension, and invite a sense of balance and ease. As you lie comfortably, the resonance of sound supports deep relaxation, making space for clarity, emotional release, or simply much-needed rest. No effort is required—just listen, breathe, and allow the sound to do the work. The frequencies and overtones gently guide the mind into a meditative state, helping to quiet mental chatter and deepen your connection to the present moment. Whether you’re seeking stress relief, emotional grounding, or a simple pause from the busyness of life, this experience offers a sanctuary of sound where you can fully let go.