Join Carrie for an evening of easing the anxiety with breathwork practices to prepare the body for Restorative Yoga. If you're looking for a place to keep yourself calm and connected during the complicated, capitalistic, and crazy vibes of the winter season, this event is for you. We’ll breathe, rest, and laugh together. Please wear comfortable, cozy clothes and be prepared to rest in candlelight.
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Earlier Event: November 16
Arm Balances 101 with Chrissy Niper
Later Event: December 6
Moon Medicine: Aligning Breath, Herbs, and Astrology with Gabby and Sydney