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A Summertime Self-Care Retreat Day with Carrie Dennison

  • Yogamour Yoga and Healing Arts Center 1 Worman's Mill Ct, Suite 11 Frederick, MD, 21701 United States (map)

Saturday, June 18
11am to 4pm
$90

As the summer solstice invites the spirit of joy and transformation, let's spend this day getting prepared to invite in the fire element of the season. If you have been longing to get away but cannot at this time, let this day retreat be for you! This soul retreat will offer you an opportunity to deepen your connection to self through mindful movement, self-massage, yin yoga, restorative yoga, and community connection. Signs of summer will be sprinkled throughout this retreat as you learn how to support yourself during the season to become more harmonious with mother nature.

You will be provided with a nutritional vegetarian lunch accompanied by tea, coffee or water. And that's not all! You will depart with a self-care gift from Carrie! This is a great event to come to with your bestie, your significant other, or come alone and make a new friend!

Please wear comfortable, cozy clothes as the yoga practice will not be intense so you probably won’t sweat a lot. It’s nice during yin and restorative yoga to have cozy socks and a long sleeve shirt. Please email carrie@self-carewithcarrie.com if you have any questions.

Pre-registration is required as space is limited.