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Sunset Challenge: Six evenings to slow down, settle in, and reconnect.

  • Yogamour Yoga and Healing Arts Center 1 Worman's Mill Ct, Suite 11 Frederick, MD, 21701 United States (map)

Make room for rest this holiday season. Join your Yogamour community for a week of evening Restorative and Yin practices to help you pause, release tension, and unwind.

Practice with us at the studio Sunday through Thursday, then bring the experience home on Friday with suggested postures and simple ways to use blankets and pillows for support.

Throughout the challenge, you’ll receive daily inspiration in your inbox and find encouragement on our social media channels.

The challenge is free to join! Studio classes are purchased separately; use your membership, class pass, or purchase individual classes. Register for each studio class separately through our regular schedule.

Whether these practices are familiar or entirely new, you’re welcome as you are. End each day with a little less rush and a little more ease.

Earlier Event: December 6
Frederick Healing Circle With Laura Waggy
Later Event: December 20
Journey Into Power with Live Drumming