Couldn’t make a class? Join Yogamour teachers worldwide for a wide range of classes and posture cueing!
When the pandemic arrived in 2020, our group of inspirational and generous teachers banned together to create video content for Yogamour students. We grew this library over time and are offering these classes to you at no cost. The following videos are testimony to the dedication of the Yogamour teachers and the strength of our community. Look for more upcoming videos! We are infinitely grateful to the instructors and students who supported Yogamour during trying times.
”Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” -Buddha
Variety of Yoga Styles for ALL
This section offers a wide variety of styles and length of classes. You’ve got everything from beginners yoga to gentle, and classes for our more experienced practitioners. Choose what fits your mood, level of intensity and your time-frame!
Family and Kids Yoga
Have some family fun yoga time, or let the kids enjoy some yoga on their own!
Yin and Restorative Yoga
Sometimes it’s just nice to chill! So grab some pillows, blankets or bolsters for a bit of self-love.
Meditation and Breath Work to Still the Mind
There is real power in the practice of Meditation! And your breath is one of the most amazing tools that you have for regulating the nervous system and finding relaxation. Give it a try!
Learn Proper Alignment in Your Yoga Postures
Have you ever wondered if you were doing the postures correctly? Check out these short videos where the teacher cues how to position your body in the poses. But remember you need to adjust and do what feels right in your BODY!
QiGong
Explore the art of QiGong. It can be a powerful experience!
