Practice with Us Anywhere You Are!

Hello Friends!

Yogamour’s online classes began during COVID to keep our community connected. While many returned to practicing in person, snowstorms in early 2025 and federal return to office requirements reminded us how helpful online yoga can be.

This month, we’ve expanded our virtual schedule! Friends are joining from home, work, and travels to Ithaca, New York, British Columbia, and even England.

Online classes are included with all Yogamour memberships.

Monday through Friday at 7:30 a.m.
All Levels Flow
Start your day with movement, even when a studio visit won’t fit.

Monday through Thursday at 10:30 a.m.
Yin Yoga for Deep Stretching
Release tension with slow, grounding stretches.

Tuesday and Friday at 12:15 p.m.
$5 Chair Yoga Express
Move, breathe, and reset with an accessible 30 minute practice.

Wednesday at 12 p.m.
Wednesday Midweek Flow: Take a Break
Step away from your desk and return refreshed.

Sunday, Monday, and Wednesday at 7:30 p.m.
Restorative Yoga
Settle your body and mind for a restful evening.

Saturday at 10 a.m.
Gentle Yoga
Ease into the weekend with gentle, mindful movement.

Joining is easy! Use Zoom on your phone, tablet, or laptop. Make sure your Yogamour account is set to receive reservation confirmations and reminders so you receive your class Zoom link.

Wherever you are, your practice and your Yogamour community are here for you. We’d love to see you online!

With gratitude,

Geni, Jaime and the Yogamour Team