What happens when we begin to see ourselves as deeply connected rather than separate? Inspired by the Vijñāna Bhairava Tantra, this 90-minute workshop explores guided meditations that cultivate perspective, connection, and awareness. Together we’ll explore practices that invite us to recognize the shared consciousness that runs through all of life, reflect on consciousness as a guiding presence, and rest in the mystery of knowing and not-knowing. The workshop concludes with time for journaling and reflection to help integrate your experience. Whether you’re looking to deepen your meditation practice or simply slow down and reconnect, this workshop offers a thoughtful and welcoming space for exploration. Please bring a notebook and pen. No prior meditation or Tantra experience required.
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Earlier Event: October 18
Soundbath for Yogamour Staff with Giselle
Later Event: November 21
Full Moon Gathering and Sound Healing with Cindy and Tim