This 90-minute meditatative event encourages us to celebrate our own inner rhythms, utilizing the moon and nature's cycles as powerful metaphors to guide us. The class begins with gentle movements followed by a luxurious savasana, supported by props, you'll be ensconced in the resonant tones of Tibetan and crystal singing bowls, chimes, and gongs. This October's full moon, the Hunter's Moon, is connected to the final harvests and marks time to begin preparing for winter. Energetically, it is an excellent time to focus on cleansing, preparation, protection, and developing intuition.