Sydney will guide you through the chakras, from the grounding energy of your Root through the mystical spiritual energy of your Crown chakra. Through Kundalini yoga, breathwork, meditation, and chakra-focused practices, you will have the opportunity to:
Ground Your Energy: Activate your Root, Sacral, and Solar Plexus chakras for stability, creativity, and empowerment.
Open Your Heart: Heal and connect with love, compassion, and emotional balance through the Heart Chakra
Awaken Your Intuition: Dive deep into your spiritual self with the Throat, Third Eye, and Crown chakras, enhancing self-expression and spiritual connection.
Breathe new life into your fall season and awaken the energy within!