Sunday, January 9
1:30 to 2:30pm
DONATIONS ONLY
CASH DONATIONS ACCEPTED AT THE DOOR!
Try something new! And this one is super fun! Join certified Laughing Yoga instructor, Cedric Maviou for an invigorating experience!
Laughter Yoga reduces stress, strengthens the immune system, and keeps the mind positive in these challenging times. Scientific studies have proven that the body cannot differentiate between voluntary and real laughter. One gets the same health benefits. Laughter Yoga is a unique exercise program developed by Dr. Madan Kataria, where anyone can laugh for no reason.
Cédric Maviou will lead you through a practice to help bring more laughter and joy into your life