And this is how it all started…🏃🧘🏾♂️
Hello Friends!
It all started with running! I had an amazing group of friends who I ran with regularly in downtown Frederick. Running was my passion, but after completing my yoga teacher training in 2007, my running buddies encouraged me to start teaching yoga for our group. That’s how our Sunrise Yoga tradition began.
I started small, teaching 6 a.m. Hot Power Yoga at Ananda Shala. Word spread, and soon we were up to four classes a week! It was (and still is!) such a great community. After some time, we moved to the Bernard Brown Center with beautiful views of treetops and rooftops. Eventually, we landed at Holistic Health Associates, continuing our practice until we found our forever home at 1 Wormans Mill Court. In April 2018, Yogamour Studio officially opened its doors!
Since then, our community has grown in ways I couldn’t have imagined. We offer a variety of classes, with at least two Hot Power Yoga classes most days. And if Hot Power Yoga isn’t your jam, we’ve got you covered! Unwind with Restorative, Gentle Flow, or Yin Yoga. Plus, Aerial Yoga is coming back this November!
And there’s more! We offer Pilates mat classes twice a week at the studio, and our Pilates teacher, Bianca Bentz works with the Pilates Reformer upstairs for private sessions. It’s been an incredible journey, and I’m so grateful to all of you who’ve supported us.
If you haven’t already, I invite you to join our amazing community. Whether you’re a seasoned yogi or just getting started, our classes are a great way to energize your day, or just rest and restore. Come join us for a class (or a few), and let’s rise and shine together!
With gratitude,
Geni