Building Safe, Mindful Spaces for Healing, Growth and Empowerment
At Yogamour, you will discover an amazing and spacious studio hosted by certified and experienced yoga teachers offering a variety of Classes for beginners to advanced practitioners. And don’t miss our weekend Workshops, Pop-Up Classes, Training Programs and Retreats. Join our cOMmunity and become a part of meaningful change!
Yogamour is a public yoga studio operating as a Social Enterprise in Frederick, Maryland, as well as a Global Presence. Yogamour's mission is to offer yoga and mindfulness as tools for establishing self-regulation, as well as an adjunct therapy in the healing process for survivors of trauma, marginalized communities, and under-served populations. Yogamour participates in acts of ‘seva’ or ‘selfless service’ providing health-based services to under-resourced communities, local and abroad.
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Classes
Join us for a variety of classes which are offered daily. Whether you are seeking community, or classes that offer peace and healing, you will find an opportunity to strengthen mind, body and spirit.
Workshops
Check our in-depth specialty workshops. Learn new skills and how to expand your personal practice, or enhance your knowledge as a teacher. Many programs offer CEUs.
Retreats
Connect, support and be supported with our local and global retreats. Join a Volunteer Yoga Retreat, or a relaxing get away, and share experiences and memories that will last a lifetime.
Trainings
Immerse yourself in the healing experience of yoga through our teacher training programs. All training programs are taught from a trauma-informed perspective whether you are planning to teach public or specialty classes.
Want to get involved?
Yogamour Practicing Seva Locally and Globally!
Yogamour inspires yogis to bring their yoga 'off the mat and into the world in the form of ‘Seva’, or ‘selfless service’. The mission is to bring the practice of yoga and mindfulness to survivors of trauma, marginalized communities, and under-served populations around the world.
You too can be part of creating meaningful change! We invite you to join us for a wide variety of classes, retreats, trainings, events, or the Yogamour Outreach Program, all in support of out mission and vision!