Yoga ON and OFF the Mat!🕉️📿

Hello Friends,

We made it! This past weekend brought the most substantial snowstorm we’ve experienced in this area in over a decade. How did you feel about it? Did you enjoy staying home and putting everything on hold, or did being out of your routine feel unsettling? Either way, we were all invited to put our practice to the test. Not becoming attached to the outcome of how much snow we received — aparigraha. Slowing down and pausing while we dug out, or waited to be dug out. And most importantly, remembering to bend our knees while shoveling — ahimsa.

We’d like to give a heartfelt shout-out to our teachers who opened their homes to keep Yogamour open and our community practicing during the storm. Our teachers rock. Many thanks as well to you, our students, for your flexibility. We see how important your practice is and how dedicated you are. If you have any feedback, please let us know. We want to make your at-home practice the best possible experience. You can reach us at support@yogamour.org.
Warmly,

Geni and the Yogamour Team 💜