The spring equinox invites the spirit of growth and renewal. Spend this day getting prepared to bloom into spring! This soul retreat will offer you an opportunity to deepen your connection to self through mindful movement, self-massage, yin yoga, restorative yoga, and community connection. Signs of spring will be sprinkled throughout this retreat as you learn how to support yourself during the season to become more harmonious with mother nature.

You will be provided with a nutritional vegetarian lunch accompanied by tea and coffee. And that's not all - you will depart with a self-care gift from Carrie. This is a great event to come to with your bestie, your significant other, or come alone and make a new friend!

No yoga experience is necessary. Please wear comfortable, cozy clothes as the yoga practice will not be intense so you probably won’t sweat a lot. It’s nice during yin and restorative yoga to have cozy socks and a long sleeve shirt. Please email carrie@selfcarewithcarrie.com if you have any questions. Pre-registration is required as space is limited.