In this 90 minute experience we start our evening with a powerful personal fire ceremony to let go of outdated patterns & what no longer supports the life you wish to build. We then move to a cozy candlelight sound vibration journey where we clear and open the energy channels, while floating along the sound waves.

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Join Stephanie Lynne for a dynamic practice of Kundalini yoga, held monthly on the Saturdays closest to the full moon. Kundalini yoga is a blend of postures, pranayamic breathing, meditation, and the chanting of mantras, which aim to awaken the energy at the base of the spine. It's designed to enhance consciousness and physical vitality. When this energy moves freely the nervous system is strengthened and emotions become balanced, leading to a sense of harmony.

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In this two-hour workshop, Melissa will invite the exploration of several foundational shapes, flowing through a variety of ways students can approach each shape. This workshop will incorporate a flow of various sun salutations to prepare the body to dive deeper into our expression of each shape. We will use blocks, the wall, straps, and aerial silks to support movement and discovery.

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This special gathering is an ode to the heart, reminding us authentic love begins within. February’s energy, amplified by the numerological vibration of 2, is about embracing compassion, nurturing partnerships within ourselves and others, and cultivating peace, which presents a profound opportunity for transformative growth and healing. Harnessing this energy we will embark on a journey of self discovery. Ceremonial grade Cacao to awaken the heart space and ignite self-love, somatic movement to tap into your inner world, and release blockages, sound vibration journey to harmonize with the universe, quiet the mind, and access to the song of your soul. Come solo to connect within or with your beloved for deeper connection to each other - all are welcome to partake in this transformative experience.

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As the winter season invites the spirit of rest and stillness, I welcome you to spend the day with me nurturing the cozy energy of the season. This retreat will help you welcome 2025 from a soft and compassionate space. You will gain clarity and deepen your connection to self through a combination of gentle breathwork, mindful movement, self-massage, yin yoga, restorative yoga, and community ritual. Learn how to further support yourself during the often cold and busy months by warming the light in your own heart.

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Join Stephanie Lynne on the longest night; the Winter Solstice, with a fire ceremony, drink heart healing cacao, ending with a beautiful sound vibration journey. We will start the evening with a cozy candlelight sound vibration journey where we will clear and open the energy channels, while you drift away and ride the waves. You will experience a safe container of deeply held space where gongs, crystal singing bowls, Himalayan singing bowls, shamanic drum, Native American style flutes, & crystals to help raise the vibrational space & assist in the transformation.

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Kundalini yoga awakens and moves the life force energy (shakti) from the base of the spine through the seven chakras. When shakti moves freely, the nervous system is strengthened and emotions become balanced, leading to a sense of harmony. During this 90-minute workshop, we will explore a monthly theme based on the unique energies and astrological events taking place at the time.

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Join Sabrina and Kelly for a transformative and unique experience of breathwork and sound healing! With conscious connected circular breathing, your nervous system will be able to complete emotional stress cycles, helping you return to homeostasis. This style of breathwork also has the power to help you identify your own patterns so you can make the choice to change them or accept them. Either way, you will feel more in control of your own patterns, behavior, and destiny, and be more aligned with your own authentic self. It is common for emotions stored in the body to surface during this somatic exercise. After the breathwork we will gently transition into a soothing, meditative sound bath with crystal singing bowls, drumming, Native American flute, intuitive singing, and/or other beautiful sound healing instruments. Please note, it is difficult to practice breathwork on a full stomach.

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Sounds of Gratitude: Unlock the Power of New Moon with a sound vibration journey. Amidst the year's busiest shopping weekend, pause to celebrate your blessings and harness new moon energy to manifest heartfelt desires and reboot intentions. This potent Sagittarius new moon inspires expansive vision, exploring possibilities, and future manifestation. Write down your aspirations and put them in a vessel or take them with you. Experience deeply held, sacred space featuring gongs, crystal singing bowls, Himalayan singing bowls, shamanic drum, Native American style flutes, and crystals, all carefully curated to elevate vibrations and facilitate growth.

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Come join Olivia Anne and a like-minded community as we humbly EMBODY GRATITUDE, in all its glory, as a PRACTICE. Expect to spend about 1.75 - 2 hours fully dedicated to the enriching experience.

👉Participants will enjoy Breathwork, Intentional Somatic Movement, Guided Meditation, a Supportive Sacred Sound Bath, Discussion, Introspection and Community. Bring your yoga mat, water, a journal, an open mind and a willing spirit!

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This 90-minute workshop offers a transformative experience during the full moon, allowing participants to release negativity and embrace their true selves. The workshop starts with a fire release ceremony and intention-setting for the upcoming month. Participants can relax immersed in a safe space illuminated by candles, accompanied by various instruments like gongs, singing bowls, drums, flutes, and crystals.

LEARN MORE AND SIGN UP HERE >>>

Kundalini yoga awakens and moves the life force energy (shakti) from the base of the spine through the seven chakras. When shakti moves freely, the nervous system is strengthened and emotions become balanced, leading to a sense of harmony. During this 90-minute workshop, we will explore a monthly theme based on the unique energies and astrological events taking place at the time.

LEARN MORE AND SIGN UP HERE >>>

Come and experience the profound restorative effects of Reiki, Healing Touch, Energy Healing, and, if available, seated massage, Acupressure, and Reflexology. The Circle opens with a guided meditation and closes with a circle of prayerful song. You can join in at any time and need not be present for the opening or closing of the Circle.

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Ready to shake things up? Dive deep with us at Yogamour for an experience that’s anything but ordinary. This isn't your average breathwork—this is Transformative Breathwork. Get ready to explore the wild and wonderful depths of your consciousness, guided by a seasoned pro who knows exactly how to help you unlock that inner wisdom you've been sitting on. This is your moment to ditch those emotional blocks and tap into your authentic self. Whether you're on a mission for healing, insight, or just some much-needed peace, this session is your golden ticket to real, profound change.

Bring your breath, your mat, and your willingness to let go and dive in. No experience? No problem. We’ve got your back—just come as you are and get ready to renew.

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In this two-hour workshop, Melissa will invite the exploration of several foundational shapes, flowing through a variety of ways students can approach each shape. This workshop will incorporate a flow of various sun salutations to prepare the body to dive deeper into our expression of each shape. We will use blocks, the wall, straps, and aerial silks to support movement and discovery.

LEARN MORE AND SIGN UP HERE >>>

A twist on our monthly Full Moon Sound Immersion!A transformative evening of deep rest, improved sleep, and stress reduction, as we journey through the veil between worlds during this most magical time of the year.  Experience a unique evening of Aura Photography and Sound Healing with Stephanie of Alchemy Soul Empowerment and Maggie of SoulShine Aura. Utilizing ancient techniques of vibrational healing of gongs, singing bowls, drums & more, along with modern technology with state-of-the-art technology of aura photography.

We invite you to discover the powerful shifts and see the changes that occur in real-time with before and after sound healing aura photos! Soulshine Aura Photography will be joining us for before & after aura photos to capture how your aura changes with sound vibration healing. (Fire and Sound Immersion to follow the photography sessions)

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Join us for an unforgettable evening with Beccah Bartlett and the inspiring duo Shavorã—Hukena Yawanawá and Dominique Nãwãēma—celebrating women’s empowerment through the vibrant traditions of the Yawanawá people from the Brazilian Amazon. Experience the magic of live performances that weave sacred Yawanawá songs and rhythms, fostering healing and transformation. As the first Yawanawá woman to marry another woman, Hukena, alongside Dominique, is redefining gender and leadership, blending ancestral wisdom with contemporary insights. Don’t miss this powerful celebration of women’s voices and the sacred feminine—join us for a night of music, meaningful dialogue, and deep cultural connection!

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Come and experience the profound restorative effects of Reiki, Healing Touch, Energy Healing, and, if available, seated massage, Acupressure, and Reflexology. The Circle opens with a guided meditation and closes with a circle of prayerful song. You can join in at any time and need not be present for the opening or closing of the Circle.

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The fall season can feel like 'welcome to the chaos carnival'! Your calendar is overbooked, your body has a mind of its own, and your emotional bandwidth is stretched paper-thin. It's time to snatch back the reins! Over the next ten weeks, you'll transform stress into strength and confusion into clarity. This journey is about empowering you to reignite your vitality, harmonize your hormones, and craft a life brimming with energy. Get ready for a blend of in-person rituals and robust online support to nurture your mind, body, and spirit, catapulting you toward unlocking your fullest potential.

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Women today are more educated, earning higher incomes, and taking on powerful roles across all fields. Yet, with all this progress, many still face financial challenges no matter where you are in life. We’re here to support you!

Register now and take control of your financial future! Enjoy FREE yoga class passes for the first 10 sign-ups! (Excludes current monthly membership holders).

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The season of fall invites the solar energies of summer to calm as the coming days will contain more darkness than light. As nature invites us to turn inward and honor our harvests, I welcome you to spend the day with me nurturing the magic of the season through reflection, celebration, and self-love.

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Gershone and Gina are a dynamic duo that bring a unique sound to their high energy mantra music offering, sharing the power of mantra as medicine with ecstatic devotion. Fusing elements of traditional kirtan with improv trance, rockin’ grooves, with sweet harmonies and deep spaces that move energy and uplift the heart in the collective experience of Bhakti Yoga.

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The autumnal equinox is a moment in time where there is a balance of dark and light, hot and cold. It's a time to reflect upon growth and bounty. Let's gather together to tune-in to our own growth and bounty, and prepare for the transition to the colder, darker days. In this two hour event, you will experience a deep guided meditation, somatic movement, sound bath, breathwork, reflection and community.

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This 90-minute workshop offers a transformative experience during the full moon, allowing participants to release negativity and embrace their true selves. The workshop starts with a fire release ceremony and intention-setting for the upcoming month. Participants can relax immersed in a safe space illuminated by candles, accompanied by various instruments like gongs, singing bowls, drums, flutes, and crystals.

LEARN MORE AND SIGN UP HERE >>>

Kundalini yoga awakens and moves the life force energy (shakti) from the base of the spine through the seven chakras. When shakti moves freely, the nervous system is strengthened and emotions become balanced, leading to a sense of harmony. During this 90-minute workshop, we will explore a monthly theme based on the unique energies and astrological events taking place at the time.

LEARN MORE AND SIGN UP HERE >>>

INTERMEDIATE CLASS | Ages 7 - 16
PREREQUISITE: 3+ classes with Bonnie and Hannah
In this 90-minute workshop, kids will continue to explore aerial yoga. This workshop is for students who are feeling ready for more advanced aerial poses AND have previously attended 3+ aerial yoga classes with Bonnie and Hannah.

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In this 90-minute workshop, kids will be introduced into the amazing world of aerial yoga! This workshop is tailored just for beginners and those needing extra 1:1 attention. Your child will discover how they can build strength, flexibility, and creativity while having a blast in soft fabric hammocks! BEGINNERS | Ages 7 - 16.

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