Kundalini Yoga Through the Chakras with Sydney Ryan
Sep
28
12:30 PM12:30

Kundalini Yoga Through the Chakras with Sydney Ryan

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Sydney will guide you through the chakras, from the grounding energy of your Root through the mystical spiritual energy of your Crown chakra. Through Kundalini yoga, breathwork, meditation, and chakra-focused practices, you will have the opportunity to ground your energy, open your heart, and awaken your intuition. Breathe new life into your fall season and awaken the energy within!
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Full Moon Sound Healing: Hunter's Moon
Oct
4
6:30 PM18:30

Full Moon Sound Healing: Hunter's Moon

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Step into the wild energy of the Hunter’s Moon—the first full moon of autumn. This potent lunar moment calls us to embrace our instinctual nature, trust our intuition, and claim our deepest desires with ferocity and grace. In this 90-minute ritual, you’ll be guided to awaken your inner beast and connect with your spirit animal as an ally in manifestation. Under the Hunter’s Moon, awaken your primal energy and call in your deepest desires. Connect with your spirit animal through ritual, ferocious breathwork, and a powerful sound bath. Step into the wild, claim your intentions, and manifest with strength and clarity.

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Frederick Healing Circle with Laura Waggy
Oct
5
2:00 PM14:00

Frederick Healing Circle with Laura Waggy

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

The Healing Circle is comprised of a group of local healing practitioners who collaborate to offer this unique experience. Come and experience the profound restorative effects of Reiki, Healing Touch, Energy Healing, and, when available, seated massage, Acupressure, and Reflexology. Sessions are usually 20 minutes long per person. The Circle opens with a guided meditation and closes with a circle of prayerful song. You can join in at any time and need not be present for the opening or closing of the Circle.

The doors open at 2 pm, and the healers will take their last client at 3:10 pm, so the Circle may close at 3:30 pm. Please join us on the first Sunday of the month at Yogamour for your health and well-being. The Healing Circle operates on a love donation basis (the suggested offering is $25, cash is also accepted at the door). *If you didn’t sign up, just show up…we got you!

LEARN MORE AND SIGN UP HERE > > >

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CASEL 5 Framework: Integrating SEL into Yoga with Danica Warden
Oct
18
1:00 PM13:00

CASEL 5 Framework: Integrating SEL into Yoga with Danica Warden

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

This interactive workshop explores the CASEL framework's practical applications. Learn to foster the five core competencies through mindful movement and breathing practices. Participants will gain strategies for creating experiences that build emotional intelligence and resilience, with emphasis on facilitating trauma-sensitive social-emotional learning techniques valuable for educators, counselors, and therapists. For teachers registered with Yoga Alliance, 2 CEU's are available for this workshop.

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Shamanic Breathwork with Sydney Ryan
Oct
18
4:00 PM16:00

Shamanic Breathwork with Sydney Ryan

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Discover the transformative power of your breath in this Shamanic Breathwork Ceremony. Through intentional breathing, you have the opportunity to release emotional blockages, unravel limiting beliefs and step into your innate strength and clarity. We will be guiding you on this journey while using tools such as drums, rattles, chimes, tuning forks and essential oils.

LEARN MORE AND SIGN UP HERE > > >

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Candlelit Vinyasa and Yoga Nidra with Bonnie Abbott
Oct
18
6:00 PM18:00

Candlelit Vinyasa and Yoga Nidra with Bonnie Abbott

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

This cozy candlelit class brings together the best of both worlds! We’ll begin with an accessible vinyasa-style flow, connecting breath to movement to help shake off anxious energy and settle the nervous system. In the second part of class, we slow things down. You’ll be guided through grounding, supported postures, and yoga nidra; a guided meditation technique that often induces a profound state of relaxation, while the mind remains conscious and alert. We close with a long savasana and optional chanting to gently bring you back before heading out into the world a little lighter.

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Conscious Connected Circular Breathing with Kelly Berkley
Oct
19
12:00 PM12:00

Conscious Connected Circular Breathing with Kelly Berkley

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

This two hour immersive experience combines the powerful practice of conscious connected circular breathing with the deeply meditative frequencies of binaural crystal singing bowls, specifically attuned to the theta brainwave state (a deep meditative state). Conscious connected breathing is a rhythmic, continuous breath without pauses, activating the body’s natural healing intelligence and allowing suppressed emotions, stress, and energetic blockages to surface and dissolve. In a safe, supported space, you'll be guided through this powerful practice, reconnecting with your inner wisdom, clarity, and vitality. No previous breathwork experience necessary. All levels are welcome.

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Shedding Seasons: An Ayurvedic Journey
Oct
26
2:00 PM14:00

Shedding Seasons: An Ayurvedic Journey

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

As the vibrant summer days give way to the crisp, cool embrace of fall, it’s the perfect time to realign our minds and bodies. Join us for a transformative Ayurveda and Yoga workshop designed to help you transition smoothly from the fiery heat of Pitta season to airy, mobile Vata season. Embrace fall with a renewed sense of balance and vitality. Whether you’re new to Ayurveda and Yoga or a seasoned practitioner, Doreen's workshop offers valuable tools to support your health and well-being this season. Let's celebrate a new season with a mindful yoga practice, a relaxing meditation, and some practical tips to prepare our bodies for this transitional season. 

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Frederick Healing Circle with Laura Waggy
Nov
2
2:00 PM14:00

Frederick Healing Circle with Laura Waggy

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

The Healing Circle is comprised of a group of local healing practitioners who collaborate to offer this unique experience. Come and experience the profound restorative effects of Reiki, Healing Touch, Energy Healing, and, when available, seated massage, Acupressure, and Reflexology. Sessions are usually 20 minutes long per person. The Circle opens with a guided meditation and closes with a circle of prayerful song. You can join in at any time and need not be present for the opening or closing of the Circle.

The doors open at 2 pm, and the healers will take their last client at 3:10 pm, so the Circle may close at 3:30 pm. Please join us on the first Sunday of the month at Yogamour for your health and well-being. The Healing Circle operates on a love donation basis (the suggested offering is $25, cash is also accepted at the door). *If you didn’t sign up, just show up…we got you!

LEARN MORE AND SIGN UP HERE > > >

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Frederick Healing Circle with Laura Waggy
Dec
7
2:00 PM14:00

Frederick Healing Circle with Laura Waggy

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

The Healing Circle is comprised of a group of local healing practitioners who collaborate to offer this unique experience. Come and experience the profound restorative effects of Reiki, Healing Touch, Energy Healing, and, when available, seated massage, Acupressure, and Reflexology. Sessions are usually 20 minutes long per person. The Circle opens with a guided meditation and closes with a circle of prayerful song. You can join in at any time and need not be present for the opening or closing of the Circle.

The doors open at 2 pm, and the healers will take their last client at 3:10 pm, so the Circle may close at 3:30 pm. Please join us on the first Sunday of the month at Yogamour for your health and well-being. The Healing Circle operates on a love donation basis (the suggested offering is $25, cash is also accepted at the door). *If you didn’t sign up, just show up…we got you!

LEARN MORE AND SIGN UP HERE > > >

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Autumnal Equinox Self Care Retreat Day with Carrie Dennison
Sep
21
12:30 PM12:30

Autumnal Equinox Self Care Retreat Day with Carrie Dennison

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

As fall invites us to slow down and embrace the shift from light to darkness, join us for a rejuvenating yoga and wellness retreat designed to help you reflect, restore, and celebrate the season. This retreat offers an opportunity to recharge, reflect, and foster personal growth in a supportive community. Carrie will guide you through inspirational activities all of which are optional and could include simple art/craft projects, games, movement, meditations, and other self-care practices. A seasonal vegetarian lunch will be provided along with an assortment of tasty teas to enjoy.

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Autumnal Equinox Ecstatic Dance and Soundbath with GG Empowers
Sep
20
6:00 PM18:00

Autumnal Equinox Ecstatic Dance and Soundbath with GG Empowers

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Join us for an autumnal equinox celebration, a soul-nourishing journey that blends creative expression, sound healing and somatic movement for deep emotional and energetic healing. We’ll begin with the Somatic Activated Healing Method— an engaging, high-energy practice combining multiple modalities like freeform dance, breathwork, affirmations, and intentional somatic activation. This isn’t just dance; it’s a space where conscious movement meditation meets creative, playful expression, helping you shake off what no longer serves you and reconnect with your authentic, liberated self. As your body releases and reawakens, we’ll transition into a restorative soundbath, where the soothing vibrations of crystal bowls, chimes, and vocal melodies will guide you into profound relaxation and integration.

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Embodied Awareness: Neuroscience of Trauma and Yoga with Danica Warden
Sep
20
1:00 PM13:00

Embodied Awareness: Neuroscience of Trauma and Yoga with Danica Warden

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Explore the intersection of trauma and yoga practice in this 2-hour workshop. Learn how trauma affects the body and nervous system while experiencing evidence-based regulation techniques. Ideal for educators, counselors, therapists, and practitioners interested in trauma-informed approaches for themselves, to share or both. Participants will develop skills to strengthen self-awareness and self-management through evidence-based mindfulness practices. For teachers registered with Yoga Alliance, 2 CEU's are available for this workshop.

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Frederick Healing Circle with Laura Waggy
Sep
7
2:00 PM14:00

Frederick Healing Circle with Laura Waggy

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

The Healing Circle is comprised of a group of local healing practitioners who collaborate to offer this unique experience. Come and experience the profound restorative effects of Reiki, Healing Touch, Energy Healing, and, when available, seated massage, Acupressure, and Reflexology. Sessions are usually 20 minutes long per person. The Circle opens with a guided meditation and closes with a circle of prayerful song. You can join in at any time and need not be present for the opening or closing of the Circle.

The doors open at 2 pm, and the healers will take their last client at 3:10 pm, so the Circle may close at 3:30 pm. Please join us on the first Sunday of the month at Yogamour for your health and well-being. The Healing Circle operates on a love donation basis (the suggested offering is $25, cash is also accepted at the door). *If you didn’t sign up, just show up…we got you!

LEARN MORE AND SIGN UP HERE > > >

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Resonance and Rest: A Full Moon Sound Healing Experience
Sep
6
6:30 PM18:30

Resonance and Rest: A Full Moon Sound Healing Experience

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Immerse yourself in the soothing vibrations of a sound bath, where crystal bowls, chimes, and other healing instruments create waves of sound that wash over you. This deeply restful experience helps calm the nervous system, release tension, and invite a sense of balance and ease. As you lie comfortably, the resonance of sound supports deep relaxation, making space for clarity, emotional release, or simply much-needed rest. No effort is required—just listen, breathe, and allow the sound to do the work. The frequencies and overtones gently guide the mind into a meditative state, helping to quiet mental chatter and deepen your connection to the present moment. Whether you’re seeking stress relief, emotional grounding, or a simple pause from the busyness of life, this experience offers a sanctuary of sound where you can fully let go.

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Moon Medicine: Aligning Breath, Herbs, and Astrology with Gabby and Sydney
Sep
6
4:00 PM16:00

Moon Medicine: Aligning Breath, Herbs, and Astrology with Gabby and Sydney

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Join us for a transformative journey under the moon’s luminous glow, guided by Gabby and Sydney. Gabby will unveil the wisdom of astrology, crafting personalized lunar booklets based on your birth chart to illuminate your cosmic path (please provide your birth date, time, and location for a tailored experience—otherwise, a collective guide will be provided). Sydney will lead an intuitively chosen breathwork session aligned with the lunar cycle, helping you tune into your body’s rhythm and release what no longer serves. Through ceremony, journaling, and a guided sharing circle, we’ll connect deeply with ourselves, the moon’s magic, and each other. Nourishing herbal tea and/or cacao, chosen intuitively and based on the lunar cycle, will anchor this sacred gathering, inviting you to step into alignment and awaken the radiant power within.

LEARN MORE AND SIGN UP HERE > > >

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40 Hour Trauma Informed Yoga Training
Sep
3
to Sep 13

40 Hour Trauma Informed Yoga Training

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

This training is designed for yoga teachers, educators, therapists AND anyone who would like to introduce the tools of yoga and mindfulness from the growing field of trauma research to manage, regulate and even resolve some of the symptoms of trauma. This comprehensive training marries the emerging and developing field of traumatology with the ancient wisdom of Yoga philosophy, principles and teachings to provide a powerful framework for wellness. Also included in the curriculum is a focus on developing leaderships skills as an advocate for social justice. This training will create the foundation for implementing a trauma/ justice-informed class.


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Accessible Yoga Techniques with Beccah and Bonnie
Aug
30
12:30 PM12:30

Accessible Yoga Techniques with Beccah and Bonnie

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

This 8-hour training is designed for yoga teachers, educators, caregivers, and helping professionals who are ready to deepen their understanding of accessible yoga practices for all bodies and backgrounds. Whether you’re expanding your trauma-informed toolkit, supporting students with disabilities or chronic illness, or adapting practices for older adults or those in larger bodies, you’ll leave with practical strategies, renewed confidence, and a deeper sense of connection.

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Full Moon Ritual: Abundance, Receiving, and Sound Healing with Cindy and Tim
Aug
9
6:30 PM18:30

Full Moon Ritual: Abundance, Receiving, and Sound Healing with Cindy and Tim

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Join us in honoring the final full moon of summer, the Sturgeon Moon, a time that symbolizes abundance, fulfillment, and the art of receiving. As the season of bloom winds down, we enter a sacred pause: nature's invitation to slow down and reflect. This 90-minute ritual is designed to help you soften into surrender and align with the potent energy of this lunar moment. Together we’ll create a smudge stick of your own with fresh, fragrant herbs, mindfully move our bodies in community, and close out with a 30 minute sound bath.

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Moon Medicine: Aligning Breath, Herbs, and Astrology with Gabby and Sydney
Aug
9
4:00 PM16:00

Moon Medicine: Aligning Breath, Herbs, and Astrology with Gabby and Sydney

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Join us for a transformative journey under the moon’s luminous glow, guided by Gabby and Sydney. Gabby will unveil the wisdom of astrology, crafting personalized lunar booklets based on your birth chart to illuminate your cosmic path (please provide your birth date, time, and location for a tailored experience—otherwise, a collective guide will be provided). Sydney will lead an intuitively chosen breathwork session aligned with the lunar cycle, helping you tune into your body’s rhythm and release what no longer serves. Through ceremony, journaling, and a guided sharing circle, we’ll connect deeply with ourselves, the moon’s magic, and each other. Nourishing herbal tea and/or cacao, chosen intuitively and based on the lunar cycle, will anchor this sacred gathering, inviting you to step into alignment and awaken the radiant power within.

LEARN MORE AND SIGN UP HERE > > >

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Kundalini Yoga through the Chakras with Sydney Ryan
Aug
9
1:00 PM13:00

Kundalini Yoga through the Chakras with Sydney Ryan

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

In this immersive two-part series, Sydney will guide you through the chakras, from the grounding energy of your Root through the mystical spiritual energy of your Crown chakra. Participants will experience guidance throught Kundalini yoga, breathwork, meditation, and chakra-focused practices. These events are an excellent pairing, but can also be beneficial as a standalone two-hour experience. Breathe new life into your summer season and awaken the energy within!

LEARN MORE AND SIGN UP HERE > > >

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Shamanic Breathwork with Sydney and Tim
Aug
2
6:30 PM18:30

Shamanic Breathwork with Sydney and Tim

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Discover the transformative power of your breath in this Shamanic Breathwork Ceremony. Through intentional breathing, you have the opportunity to release emotional blockages, unravel limiting beliefs and step into your innate strength and clarity. We will be guiding you on this journey while using tools such as drums, rattles, chimes, tuning forks and essential oils.

LEARN MORE AND SIGN UP HERE > > >

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Kundalini Yoga through the Chakras with Sydney Ryan
Aug
2
1:00 PM13:00

Kundalini Yoga through the Chakras with Sydney Ryan

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

In this immersive two-part series, Sydney will guide you through the chakras, from the grounding energy of your Root through the mystical spiritual energy of your Crown chakra. Participants will experience guidance throught Kundalini yoga, breathwork, meditation, and chakra-focused practices. These events are an excellent pairing, but can also be beneficial as a standalone two-hour experience. Breathe new life into your summer season and awaken the energy within!

LEARN MORE AND SIGN UP HERE > > >

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Rooted in Stillness: Meditation, Mindfulness, and Beyond with Carrie Dennison
Jul
26
12:30 PM12:30

Rooted in Stillness: Meditation, Mindfulness, and Beyond with Carrie Dennison

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Together, we’ll explore meditation through the lens of historical yoga texts while also understanding its benefits from a modern perspective. You'll be introduced to a variety of techniques to help you discover the styles of meditation that best support your unique needs—tools that can help you build and sustain a consistent practice.


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Resonance and Rest: A Sound Bath Experience with Azalea
Jul
19
6:30 PM18:30

Resonance and Rest: A Sound Bath Experience with Azalea

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Immerse yourself in the soothing vibrations of a sound bath, where crystal bowls, chimes, and other healing instruments create waves of sound that wash over you. This deeply restful experience helps calm the nervous system, release tension, and invite a sense of balance and ease.


LEARN MORE AND SIGN UP HERE > > >

View Event →
Moon Medicine: Aligning Breath, Herbs, and Astrology with Gabby and Sydney
Jul
19
4:00 PM16:00

Moon Medicine: Aligning Breath, Herbs, and Astrology with Gabby and Sydney

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Join us for a transformative journey under the moon’s luminous glow, guided by Gabby and Sydney. Gabby will unveil the wisdom of astrology, crafting personalized lunar booklets based on your birth chart to illuminate your cosmic path (please provide your birth date, time, and location for a tailored experience—otherwise, a collective guide will be provided). Sydney will lead an intuitively chosen breathwork session aligned with the lunar cycle, helping you tune into your body’s rhythm and release what no longer serves. Through ceremony, journaling, and a guided sharing circle, we’ll connect deeply with ourselves, the moon’s magic, and each other. Nourishing herbal tea and/or cacao, chosen intuitively and based on the lunar cycle, will anchor this sacred gathering, inviting you to step into alignment and awaken the radiant power within.

LEARN MORE AND SIGN UP HERE > > >

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Breathing for Life: Pranayama and the Energy Body with Carrie Dennison
Jul
12
12:30 PM12:30

Breathing for Life: Pranayama and the Energy Body with Carrie Dennison

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

This 8-hour training is designed for both newer students and experienced practitioners ready to return to a beginner’s mind. Whether you're stepping onto the mat for the first time or have years of practice behind you, this immersive experience invites you to slow down, go deeper, and reconnect with the foundations of breath and subtle body awareness. Together, we’ll explore the history of pranayama (breath liberation) through its roots of the ancient yogic texts while also looking at modern scientific studies and anatomical insights into the breath, bridging old and new with curiosity and clarity. You’ll also be introduced to the structures of the subtle body—including the kosha, chakra, and vayu—as a way to understand energy flow.

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Shamanic Breathwork with Sydney and Tim
Jun
28
6:30 PM18:30

Shamanic Breathwork with Sydney and Tim

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Discover the transformative power of your breath in this Shamanic Breathwork Ceremony. Through intentional breathing, you have the opportunity to release emotional blockages, unravel limiting beliefs and step into your innate strength and clarity. We will be guiding you on this journey while using tools such as drums, rattles, chimes, tuning forks and essential oils.

LEARN MORE AND SIGN UP HERE > > >

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Summer Solstice Self-Care Day Retreat with Carrie Dennison
Jun
22
12:30 PM12:30

Summer Solstice Self-Care Day Retreat with Carrie Dennison

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

As the season of summer invites the spirit of joy and abundance, come beat the heat and spend the day experiencing cooling practices. This retreat offers an opportunity to recharge, reflect, and foster personal growth in a supportive community. Carrie will guide you through inspirational activities all of which are optional and could include simple art/craft projects, games, movement, meditations, and other self-care practices. A seasonal vegetarian lunch will be provided along with an assortment of tasty teas to enjoy. 

LEARN MORE AND SIGN UP HERE > > >

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Breathing for Life: Pranayama and the Energy Body with Carrie Dennison
Jun
21
12:30 PM12:30

Breathing for Life: Pranayama and the Energy Body with Carrie Dennison

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

This 8-hour training is designed for both newer students and experienced practitioners ready to return to a beginner’s mind. Whether you're stepping onto the mat for the first time or have years of practice behind you, this immersive experience invites you to slow down, go deeper, and reconnect with the foundations of breath and subtle body awareness. Together, we’ll explore the history of pranayama (breath liberation) through its roots of the ancient yogic texts while also looking at modern scientific studies and anatomical insights into the breath, bridging old and new with curiosity and clarity. You’ll also be introduced to the structures of the subtle body—including the kosha, chakra, and vayu—as a way to understand energy flow.

LEARN MORE AND SIGN UP HERE > > >

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International Day of Yoga - Collaboration with Common Market, Rt. 85
Jun
21
12:00 PM12:00

International Day of Yoga - Collaboration with Common Market, Rt. 85

LOCATED AT COMMON MARKET, RT. 85. In honor of International Yoga Day and the Summer Solstice, we’re bringing the community together for an afternoon of movement, mindfulness, and fun. Join us for our free Yoga & Wellness Celebration on Saturday, June 21st from 12–3 PM at the Common Market Rt 85 location!
LEARN MORE AND RSVP HERE > > >

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Moon Medicine: Aligning Breath, Herbs, and Astrology with Gabby Gallegos
Jun
14
4:00 PM16:00

Moon Medicine: Aligning Breath, Herbs, and Astrology with Gabby Gallegos

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Join us for a transformative journey under the moon’s luminous glow! Gabby will unveil the wisdom of astrology, crafting personalized lunar booklets based on your birth chart to illuminate your cosmic path (please provide your birth date, time, and location for a tailored experience—otherwise, a collective guide will be provided). Through ceremony, journaling, and a guided sharing circle, we’ll connect deeply with ourselves, the moon’s magic, and each other. Nourishing herbal tea and/or cacao, chosen intuitively and based on the lunar cycle, will anchor this sacred gathering, inviting you to step into alignment and awaken the radiant power within.

LEARN MORE AND SIGN UP HERE > > >

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Creative Chaos: Kids Yoga Training with Bonnie Abbott
Jun
7
12:30 PM12:30

Creative Chaos: Kids Yoga Training with Bonnie Abbott

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

This immersive experience offers practical skills and joyful inspiration, as well as 7 CEUs to registered yoga teachers.We’ll also get creative with props like scarves, parachutes, and bean bags, explore classroom-friendly yoga games and songs, and reflect on how to nurture emotional and social growth through yoga. Throughout the day, you’ll be encouraged to reconnect with your inner child and nurture your own sense of play, curiosity, and imagination. Be ready to be silly and PLAY!

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Postures, Precision, and Props: Anatomy for Yoga Teachers with Rebecca Hargreaves
May
31
12:30 PM12:30

Postures, Precision, and Props: Anatomy for Yoga Teachers with Rebecca Hargreaves

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

An anomaly in her teaching, known as the “teacher’s teacher”, Rebecca Hargreaves uses her 3,000+ teaching hours to focus on alignment, the use of props and how to cultivate body awareness in a unique way. By emphasizing a strong foundation through muscle engagement and strengthening, students will be able to perform and instruct each pose with more control and greater precision. Rebecca is skilled at guiding students using multiple teaching techniques, cues, and using props. Learn more about all your body's unique anatomy as it moves through yoga asanas.This event caters to both yoga teachers and students who are looking to refine their practice through an anatomical lens.

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Sacred Song Circle with Adam, Ray, and Dorianne
May
24
7:00 PM19:00

Sacred Song Circle with Adam, Ray, and Dorianne

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Adam Kandel, Ray Chaney and Dorianne Aillery will be leading a song circle, sharing healing mantras and sacred medicine songs that we’ll sing together as a group. No prior experience necessary, just a willingness to sing with us and feel the sweet energy we will co-create together through our collective voice and prayer. There will be an open jam at the end where you can try different drums and shakers and sing and dance together in celebration!

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Somatics and Sound with Zac and Giselle
May
18
1:00 PM13:00

Somatics and Sound with Zac and Giselle

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Join Zac and Giselle for an immersive evening of somatic and sound healing, designed to reconnect you to your body, mind, and spirit. In this transformative session Giselle, will guide you through somatic practices that help release stored tension, stress, and emotional blockages, enhancing your natural flow of energy. While Zac curates the music to help take you along this somatic journey. These practices will be beautifully complemented by a sound bath, where you will be bathed in soothing vibrations from singing bowls, chimes, and other therapeutic instruments.

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Postures, Precision, and Props: Anatomy for Yoga Teachers with Rebecca Hargreaves
May
17
12:30 PM12:30

Postures, Precision, and Props: Anatomy for Yoga Teachers with Rebecca Hargreaves

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

An anomaly in her teaching, known as the “teacher’s teacher”, Rebecca Hargreaves uses her 3,000+ teaching hours to focus on alignment, the use of props and how to cultivate body awareness in a unique way. By emphasizing a strong foundation through muscle engagement and strengthening, students will be able to perform and instruct each pose with more control and greater precision. Rebecca is skilled at guiding students using multiple teaching techniques, cues, and using props. Learn more about all your body's unique anatomy as it moves through yoga asanas.This event caters to both yoga teachers and students who are looking to refine their practice through an anatomical lens.

LEARN MORE AND SIGN UP HERE > > >

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The Yoga of Plants with Eric Lotus
May
11
2:00 PM14:00

The Yoga of Plants with Eric Lotus

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

In this walk and talk, we will explore wild edible plants, permaculture, and herbalism through the lens of yoga philosophy. Through this exploration we will breakdown some simple and profound techniques that make it easy and fun for anyone to approach foraging, gardening, and herbalism as a foundation for a spiritual path that is both grounded and practical, while still being deeply mystical and meditative.

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Resonance and Rest: A Sound Bath Experience with GG Empowers
May
10
6:30 PM18:30

Resonance and Rest: A Sound Bath Experience with GG Empowers

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Immerse yourself in the soothing vibrations of a sound bath, where crystal bowls, chimes, and other healing instruments create waves of sound that wash over you. This deeply restful experience helps calm the nervous system, release tension, and invite a sense of balance and ease. Participants can expect a one hour sound bath followed by an opportunity to integrate the experience with (optional) sharing. You're always welcome to listen!

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Moon Medicine: Aligning Breath, Herbs, and Astrology with Gabby and Sydney
May
10
4:00 PM16:00

Moon Medicine: Aligning Breath, Herbs, and Astrology with Gabby and Sydney

  • Yogamour Yoga and Healing Arts Center (map)
  • Google Calendar ICS

Join us for a transformative journey under the moon’s luminous glow, guided by Gabby and Sydney. Gabby will unveil the wisdom of astrology, crafting personalized lunar booklets based on your birth chart to illuminate your cosmic path (please provide your birth date, time, and location for a tailored experience—otherwise, a collective guide will be provided). Sydney will lead an intuitively chosen breathwork session aligned with the lunar cycle, helping you tune into your body’s rhythm and release what no longer serves. Through ceremony, journaling, and a guided sharing circle, we’ll connect deeply with ourselves, the moon’s magic, and each other. Nourishing herbal tea and/or cacao, chosen intuitively and based on the lunar cycle, will anchor this sacred gathering, inviting you to step into alignment and awaken the radiant power within.

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