
Kundalini Yoga Through the Chakras with Sydney Ryan
Sydney will guide you through the chakras, from the grounding energy of your Root through the mystical spiritual energy of your Crown chakra. Through Kundalini yoga, breathwork, meditation, and chakra-focused practices, you will have the opportunity to ground your energy, open your heart, and awaken your intuition. Breathe new life into your fall season and awaken the energy within!
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