As the winter season invites the spirit of rest and stillness, I welcome you to spend the day with me nurturing the cozy energy of the season. This retreat will help you welcome 2025 from a soft and compassionate space. You will gain clarity and deepen your connection to self through a combination of gentle breathwork, mindful movement, self-massage, yin yoga, restorative yoga, and community ritual. Learn how to further support yourself during the often cold and busy months by warming the light in your own heart. This retreat is the perfect opportunity to take a mini self-care vacation.

What a great event to attend with your bestie, your significant other, or to enjoy the time away on your own. No yoga experience is necessary. Please wear comfortable, cozy clothes as the yoga practice will not be intense so you probably won’t sweat a lot. It’s nice during yin and restorative yoga to have cozy socks and a long sleeve shirt. Please email carrie@selfcarewithcarrie.com if you have any questions. Pre-registration is required as space is limited.