Hypnosis frederick

Leslie Ann Pickett, MCHt, is a Master Clinical Hypnotist with advanced certifications from organizations including the International Medical and Dental Hypnotherapy Association. She specializes in chronic pain and trauma, using a body-focused approach to address anxiety and stress, helping clients release deep-seated fears and emotional blockages. With a compassionate and client-centered approach, Leslie tailors each session to empower individuals to create positive change in their lives. She also offers coaching for families with autism spectrum challenges and provides certification in Hypnosis Practitioner Level 1 and 2 through ICBCH and The Mid-Atlantic Hypnosis Institute. Appointments vary by location, with some evening and weekend availability.

Cell: (240) 415-1200
Email: leslie@hypnosisfrederick.com.

Mind Body Sole Massage Therapy, LLC

Let go.  Relax.  Breathe.  Be.

Cat Rizziello, LMT, RDMS has been a Licensed Massage Therapist since 2001 after graduating from The Center for Natural Wellness School of Massage Therapy in Albany, NY. Nationally certified in 2003 with additional training in Pre- and Perinatal Massage, she brings over two decades of experience in modalities such as Swedish, Deep Tissue, Myofascial Release, Craniosacral Therapy, Neuromuscular Therapy, Shiatsu, and Fertility, Prenatal, and Postnatal Massage. She is a professional member of the Associated Bodywork & Massage Professionals, holds a First Degree Reiki certification from the Maryland Center for Reiki Training, and plans to pursue Reiki Master level training. Cat is also a Registered Diagnostic Medical Sonographer (RDMS) specializing in Obstetrics and Gynecology, with honors from Hudson Valley Community College, and maintains current CPR/AED/First Aid certification. Known for her intuitive, inclusive, and trauma-informed approach, Cat combines therapeutic touch, breathwork, and energy healing to support clients in releasing tension and reconnecting with their bodies. She is 100% inclusive and LGBTQ+ friendly; all are welcome on her massage table. Her most memorable compliment from a patient is, “Cat, you exude peace.”A Nichiren Buddhist since 1999, she believes that all experiences can be a source of growth and healing.Cat is married and her children have 4 paws. She enjoys strolling around downtown Frederick enjoying all it has to offer, practicing yoga, meditation, boxing and writing. Her motto is, “Life takes care of Life. Breathe. Be.

Cell: (518) 229-2899
Email: catrizzlmt@gmail.com

pilates upstairs

Bianca Bentz has taught Pilates for nearly 20 years with over 600 training hours through Power Pilates, NY. She originally discovered Pilates as a path to healing from childbirth injuries, scoliosis, and automobile accidents. Her career began in downtown Frederick at Ananda Shala and Center of Life Pilates under the guidance of internationally esteemed trainer Marcia Hagemann. While raising her five children in Boulder, CO, she expanded her expertise with certifications in Power of Pregnancy, Total Body Fitness, Reiki, and multiple yoga disciplines, including Prana Vinyasa and Anjali Restorative. Outside the studio, Bianca is active in the local music scene, teaching Upright Bass and Bluegrass Jam Skills and performing with Burle and the Country Angels. Now based in New Market, MD, she teaches in Thurmont and Frederick and is excited to return to her roots by opening Pilates Upstairs above Yogamour Yoga Studio for private classes, and of course you can find Bianca teaching mat Palates downstairs in the studio.

Cell: 720-480-3212
Email: biancabentz@gmail.com
Website: www.PilatesUpstairs.com

Eric Newdom Massage Therapy

Eric Newdom brings over 20 years of experience as a massage therapist and eight years as a massage therapy instructor, with a background in modern dance and martial arts. His holistic approach integrates a wide range of techniques, including deep tissue, neuromuscular therapy, sports massage, polarity therapy, Swedish massage, shiatsu, craniosacral therapy, Thai massage, muscle energy techniques, Reiki, and guided visualization to promote improved function, pain relief, and overall ease. He believes in creating a customized experience for each client, addressing their unique physical and emotional needs through a combination of therapeutic techniques and mindful touch. Whether working with athletes, individuals recovering from injury, or those seeking relaxation, Eric is dedicated to providing effective treatments that help release long-held tensions, restore balance, and enhance overall well-being..

Cell: 202-264-0880
Email: seegermail@gmail.com
Website: https://seegermail.wixsite.com/ericnewdommassage