Hypnosis frederick

Leslie Ann Pickett, MCHt, is a Master Clinical Hypnotist with advanced certifications from organizations including the International Medical and Dental Hypnotherapy Association. She specializes in chronic pain and trauma, using a body-focused approach to address anxiety and stress, helping clients release deep-seated fears and emotional blockages. With a compassionate and client-centered approach, Leslie tailors each session to empower individuals to create positive change in their lives. She also offers coaching for families with autism spectrum challenges and provides certification in Hypnosis Practitioner Level 1 and 2 through ICBCH and The Mid-Atlantic Hypnosis Institute. Appointments vary by location, with some evening and weekend availability.

Cell: (240) 415-1200
Email: leslie@hypnosisfrederick.com.

Serenity Holistic Wellness, Spiritual Healing & AcUpuncture

Sara Elijah, M.Div., M.Ac. is dedicated to improving life quality through less pain and more joy and peace, offering holistic health and healing on emotional, physical, mental, and spiritual levels with love and compassion. Practicing acupuncture since 2001, she holds a Master’s degree from the Maryland University of Integrative Health and is an ordained minister with advanced training in spiritual healing. With 22 years of experience, Sara integrates various healing modalities, accessing higher divine energy for deep healing. "I extend my hand, heart, and soul to you to help ease your journey."

Cell: (410) 967-1773
Email: Serenitywellness111@gmail.com (for acupuncture)
Spiritualhealing.love1@gmail.com (for spiritual healing)
Websites: www.SerenityHolisticWellness.com, www.SpiritualHealing.Love

pilates upstairs

Bianca Bentz has taught Pilates for nearly 20 years with over 600 training hours through Power Pilates, NY. She originally discovered Pilates as a path to healing from childbirth injuries, scoliosis, and automobile accidents. Her career began in downtown Frederick at Ananda Shala and Center of Life Pilates under the guidance of internationally esteemed trainer Marcia Hagemann. While raising her five children in Boulder, CO, she expanded her expertise with certifications in Power of Pregnancy, Total Body Fitness, Reiki, and multiple yoga disciplines, including Prana Vinyasa and Anjali Restorative. Outside the studio, Bianca is active in the local music scene, teaching Upright Bass and Bluegrass Jam Skills and performing with Burle and the Country Angels. Now based in New Market, MD, she teaches in Thurmont and Frederick and is excited to return to her roots by opening Pilates Upstairs above Yogamour Yoga Studio for private classes, and of course you can find Bianca teaching mat Palates downstairs in the studio.

Cell: 720-480-3212
Email: biancabentz@gmail.com
Website: www.PilatesUpstairs.com

Eric Newdom Massage Therapy

Eric Newdom brings over 20 years of experience as a massage therapist and eight years as a massage therapy instructor, with a background in modern dance and martial arts. His holistic approach integrates a wide range of techniques, including deep tissue, neuromuscular therapy, sports massage, polarity therapy, Swedish massage, shiatsu, craniosacral therapy, Thai massage, muscle energy techniques, Reiki, and guided visualization to promote improved function, pain relief, and overall ease. He believes in creating a customized experience for each client, addressing their unique physical and emotional needs through a combination of therapeutic techniques and mindful touch. Whether working with athletes, individuals recovering from injury, or those seeking relaxation, Eric is dedicated to providing effective treatments that help release long-held tensions, restore balance, and enhance overall well-being..

Cell: 202-264-0880
Email: seegermail@gmail.com
Website: https://seegermail.wixsite.com/ericnewdommassage