A Restorative Yoga & Pranayama Experience

This training is:

• Recommended for practitioners who find savasana challenging

• Suitable for new and experienced yoga instructors looking to expand teaching skills towards Restorative Yoga

• Open to all, with 4.5 CEU credits available for Yoga Alliance registered teachers

Training Highlights:

• Learn prop setups for 3 Restorative Yoga postures and diverse savasana options

• Discover 3 breath techniques to prepare the body for relaxation

• Understand the benefits and energies of Restorative Yoga poses