This 30-hour Yoga Teacher Training with Ryah Dekis is a solid base to equip one with greater knowledge, confidence and a comprehensive collective of appropriate yoga asanas, meditative practices, pranayama and overall understanding of the Sacred Journey through pregnancy. Learning the art of guiding, teaching and holding space for momma’s preparation. YOU CAN TAKE THIS TRAINING IF YOU ARE NOT A YOGA TEACHER! This training will be held at the Yogamour Studio in Frederick, Maryland and offered virtually as well. Read more…

“One Love Yoga” Teacher Training- an informative and practical intensive. Through this unique and well rounded immersion course one will learn ways and means to facilitate and support prenatally. The combination of alignment based yoga poses, esoteric wisdom and evidence based information will safely and confidently guide one to teach yoga to all pregnant women in all stages of pregnancy and beyond. This 30 hour training will include how to offer classes, workshops and private sessions for your prenatal students, couples and groups. The training will explore Yoga, Ayurveda, Mindfulness, Restoration and breath work as tools in preparation for pregnancy as well as preparation for childbirth.

This Training Will Include:

• The benefits of yoga for momma in pregnancy.

• Yoga Through the Trimesters.

• Semester Support- mind, emotion, body, spirit and more.

• Postures, props and tools to aid in all trimesters.

• What poses contraindicate what poses are promoted and offer modifications.

• Prenatal Pranayama practices.

• Restorative & Therapeutics.

• Meditation.

• Creative Imagination, mindfulness and visualization.

• Ayurveda Assistance for Pregnancy and the importance of self care.

• Essential oils for Pregnancy and beyond.

• Natural Mystics.

• The art of holding space.

• Observation and class dynamic.

• Teaching, guided personal study and understanding.

• Access to "One Love Yoga" Facebook Group-for support, questions and resources.

• Please note that this training includes 1 PDF Color Manual.

30 hour comprehensive- 20 contact hours, along with 10 hours of guided self study. All who attend will receive a “30 Hour One Love Prenatal Yoga” Certificate upon full completion with 30 Continuing Education Units or CEUs available for Yoga Alliance Teachers.

Suitable for Certified Yoga Teachers, Yogis needing CEUs, Women’s Health Professionals, Birth Workers, Doulas, Perinatal Therapists and Professionals, Yoga Teacher trainees and practicing/seasoned yoga students who want to empower their birth/labor and beyond.